Greenbrier Valley Fitness Class Schedule
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
25
26
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
27
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
28
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
CrossFit (South)
29
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
30
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga Flo with Chlo (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
December 1
2
3
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
4
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
5
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
6
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
7
Pearl Harbor Remembrance Day
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga Flo with Chlo (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
8
9
10
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
11
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
12
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
13
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
14
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
15
16
17
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
18
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
19
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
CrossFit (South)
20
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
21
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga Flo with Chlo (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
22
23
24
25
Christmas
26
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
CrossFit (South)
27
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
28
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga Flo with Chlo (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
29
30
31
1
New Year's Day
2
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10 am - 11 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
CrossFit (South)
3
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
4
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga Flo with Chlo (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
5
 
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