Greenbrier Valley Fitness Class Schedule
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31
January 1
New Year's Day
2
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
High Intensity Strength (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
6 pm - 7 pm
CrossFit (South)
3
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
4
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
5
6
7
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
8
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
9
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
High Intensity Strength (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
10
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
11
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
12
13
14
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
15
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
16
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
High Intensity Strength (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
17
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
18
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
19
20
21
Martin Luther King Jr. Day
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
22
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
23
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
High Intensity Strength (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
24
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
25
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
26
27
28
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5 pm - 6 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
CrossFit (South)
29
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
8:45 am - 9:45 am
Cycle (North)
9 am - 10 am
Strength training (North)
11 am - 12 pm
Gentle Yoga (North)
4:15 pm - 5:15 pm
Zumba (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
HIIT(North)
6 pm - 7 pm
Olympic Lifting (south)
30
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
High Intensity Strength(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Aerobics (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
5:30 pm - 6:30 pm
Zumba (North)
5:30 pm - 6:30 pm
Cycle (North)
5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH)
6 pm - 7 pm
CrossFit (South)
31
5:45 am - 6:45 am
Crossfit (South)
5:45 am - 6:30 am
HIIT(south)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Strength training (North)
9:30 am - 10:30 am
CrossFit MOBILITY (south)
11 am - 12 pm
Gentle Yoga (North)
4 pm - 5 pm
Zumba in the Circuit (South)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
High Intensity Strength (North)
1
5:45 am - 6:45 am
Crossfit (South)
6 am - 7 am
Cycle (North)
6:30 am - 7:30 am
HIIT(North)
8:30 am - 9:30 am
Crossfit (South)
9 am - 10 am
Yoga (North)
10:15 am - 11:15 am
Silver Sneakers (North)
10:15 am - 11:15 am
Silver Sneakers (south)
5 pm - 6 pm
Crossfit (South)
6 pm - 7 pm
CrossFit (South)
2
Groundhog Day
 
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