Here's what's happening at Health Within Holistic Centre
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Sun
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1
2
5 pm - 6:30 pm
Ruth's Blend Yoga - 'From the Ground Up'
5:45 pm - 7 pm
Megan MacDonald Hatha yoga
7 pm - 8:30 pm
Restorative Yoga with Megan
3
11 am - 12 pm
Chair Yoga~1st Class Free
5 pm - 6 pm
TRE Class with Sherri Barrett
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:15 pm - 7:30 pm
Self Healing Class with Judy Archibald
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
4
8 am - 9 am
Travel the Chakras Plus: Yoga and Meditation with Denise
5:45 pm - 7 pm
Megan MacDonald Yin Restorative
6 pm - 8 pm
PEI Shambhala Meditation Group
7:15 pm - 8:30 pm
Megan's Restorative Yoga
5
10:30 am - 11:45 am
Eleanor Gallant - Introductory Yoga for Healthy Aging
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:30 pm - 8 pm
Kundalini Yoga - 'From the Inside Out' Kriyas, Chants, and Meditations to improve your well-being
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
6
5:45 am - 8 am
Aquarian Sadhana Early morning
7
9:30 am - 10:30 am
TRE Class with Sherri Barrett
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8
9 am - 12 pm
PEI Shambhala Meditation
9
5:45 pm - 7 pm
Megan MacDonald Hatha yoga
7 pm - 8:30 pm
Restorative Yoga with Megan
10
11 am - 12 pm
Chair Yoga~1st Class Free
5 pm - 6 pm
TRE Class with Sherri Barrett
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:15 pm - 7:30 pm
Self Healing Class with Judy Archibald
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
11
8 am - 9 am
Travel the Chakras Plus: Yoga and Meditation with Denise
5:45 pm - 7 pm
Megan MacDonald Yin Restorative
6 pm - 8 pm
PEI Shambhala Meditation Group
7:15 pm - 8:30 pm
Megan's Restorative Yoga
12
10:30 am - 11:45 am
Eleanor Gallant - Introductory Yoga for Healthy Aging
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:30 pm - 8 pm
Kundalini Yoga - 'From the Inside Out' Kriyas, Chants, and Meditations to improve your well-being
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
13
5:45 am - 8 am
Aquarian Sadhana Early morning
12 pm - 6 pm
Rock, Gem & Crystal Plus Event
14
9 am - 4 pm
Rock, Gem & Crystal Plus Event
9:30 am - 10:30 am
TRE Class with Sherri Barrett
w
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k
15
16
5 pm - 6:30 pm
Ruth's Blend Yoga - 'From the Ground Up'
17
11 am - 12 pm
Chair Yoga~1st Class Free
5 pm - 6 pm
TRE Class with Sherri Barrett
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:15 pm - 7:30 pm
Self Healing Class with Judy Archibald
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
18
8 am - 9 am
Travel the Chakras Plus: Yoga and Meditation with Denise
5:45 pm - 7 pm
Megan MacDonald Yin Restorative
6 pm - 8 pm
PEI Shambhala Meditation Group
7:15 pm - 8:30 pm
Megan's Restorative Yoga
19
10 am - 12 pm
Accessing Soul Wisdom Through Writing
10:30 am - 11:45 am
Eleanor Gallant - Introductory Yoga for Healthy Aging
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:30 pm - 8 pm
Kundalini Yoga - 'From the Inside Out' Kriyas, Chants, and Meditations to improve your well-being
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
20
5:45 am - 8 am
Aquarian Sadhana Early morning
8 pm - 9 pm
SoundEscapes with Trevor Grant
21
9:30 am - 10:30 am
TRE Class with Sherri Barrett
w
e
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k
22
9 am - 12 pm
PEI Shambhala Meditation
23
5 pm - 6:30 pm
Ruth's Blend Yoga - 'From the Ground Up'
5:45 pm - 7 pm
Megan MacDonald Hatha yoga
7 pm - 8:30 pm
Restorative Yoga with Megan
24
11 am - 12 pm
Chair Yoga~1st Class Free
5 pm - 6 pm
TRE Class with Sherri Barrett
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:15 pm - 7:30 pm
Self Healing Class with Judy Archibald
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
25
8 am - 9 am
Travel the Chakras Plus: Yoga and Meditation with Denise
5:45 pm - 7 pm
Megan MacDonald Yin Restorative
6 pm - 8 pm
PEI Shambhala Meditation Group
7:15 pm - 8:30 pm
Megan's Restorative Yoga
26
10:30 am - 11:45 am
Eleanor Gallant - Introductory Yoga for Healthy Aging
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:30 pm - 8 pm
Kundalini Yoga - 'From the Inside Out' Kriyas, Chants, and Meditations to improve your well-being
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
27
5:45 am - 8 am
Aquarian Sadhana Early morning
7 pm - 9 pm
Shambhala Meditation Retreat
28
8:30 am - 5 pm
Shambhala Meditation Retreat
9:30 am - 10:30 am
TRE Class with Sherri Barrett
w
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29
9 am - 12 pm
Shambhala and The Practice of Kindness
30
5 pm - 6:30 pm
Ruth's Blend Yoga - 'From the Ground Up'
5:45 pm - 7 pm
Megan MacDonald Hatha yoga
7 pm - 8:30 pm
Restorative Yoga with Megan
31
11 am - 12 pm
Chair Yoga~1st Class Free
5 pm - 6 pm
TRE Class with Sherri Barrett
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:15 pm - 7:30 pm
Self Healing Class with Judy Archibald
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
1
8 am - 9 am
Travel the Chakras Plus: Yoga and Meditation with Denise
5:45 pm - 7 pm
Megan MacDonald Yin Restorative
6 pm - 8 pm
PEI Shambhala Meditation Group
7:15 pm - 8:30 pm
Megan's Restorative Yoga
2
10:30 am - 11:45 am
Eleanor Gallant - Introductory Yoga for Healthy Aging
5:30 pm - 6:45 pm
Level 1/2 Iyengar Yoga Class
6:30 pm - 8 pm
Kundalini Yoga - 'From the Inside Out' Kriyas, Chants, and Meditations to improve your well-being
7 pm - 8 pm
Foundations Level 1 Iyengar Yoga Class
3
5:45 am - 8 am
Aquarian Sadhana Early morning
6 pm - 9 pm
Reiki Level II facilitated by Denise E. Arsenault
4
8:30 am - 4:30 pm
Reiki Level II facilitated by Denise E. Arsenault
9:30 am - 10:30 am
TRE Class with Sherri Barrett
Meditation Practice
Open Meditation Practice
 
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