SPRQ Studio
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28
8 am - 9 am
Core Conditioning with Mark ~ SPRQ Sabattus
9 am - 10 am

**PRIVATE** BEACH BODY BootCamp with KELLI ~ SPRQ Sabattus
5 pm - 6 pm
ZUMBAwithKELLI ~ Poland Rec/Town Hall, Poland, ME
29
9 am - 9:45 am

ZUMBA GOLD TONING with Stephanie ~ SPRQ Sabattus
10:30 am - 11:30 am
**NEW CLASS** ZUMBA GOLD with Kelli ~ Oxford Community Center, Oxford
12:30 pm - 1:15 pm
CARDIO KICK with Kelli ~ (Staff & Students ONLY) ~ CMCC, Auburn
4:30 pm - 5:30 pm
ZUMBAwithKELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
ZUMBA 30/30 with AMY ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
BLAST ZUMBAwithKELLI ~ SPRQ Sabattus
30
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
10 am - 11 am

Hammerin' Down with KELLI ~ SPRQ Sabattus
4:30 pm - 5:15 pm
ZUMBA TONING with KELLI ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA TONING with Kelli ~ Poland Rec
7:15 pm - 9:15 pm
Judo ~ SPRQ Sabattus
May 1
10 am - 11 am

**NEW CLASS** AfterBaby BootCamp with JESSICA ~ SPRQ Sabattus
10:30 am - 11:30 am
**NEW CLASS** ZUMBA GOLD with Kelli ~ Oxford Community Center, Oxford
12:30 pm - 1:30 pm
CARDIO KICK with Kelli ~ (Staff & Students ONLY) ~ CMCC, Auburn
3:15 pm - 4:15 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 6 pm

SPRQ Real-Life Program Mtgs ~ 3rd Flr ~ SPRQ Sabattus
5:30 pm - 6:30 pm
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBAwithKELLI ~ SPRQ Sabattus
2
10 am - 11 am

Hammerin' Down with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBA TONING with KELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
4:30 pm - 5:30 pm
SPRQ 600 with ANDREA ~ SPRQ Sabattus
5:30 pm - 6:30 pm
Foxy Boxing with MARC* ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA GOLD with Stephanie* ~ SPRQ Sabattus
7:30 pm - 9:30 pm
Judo ~ SPRQ Sabattus
3
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
8:30 am - 9:30 am

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
10 am - 11 am

**NEW CLASS** PeeWee Pilates with Jessica ~ SPRQ Sabattus
5 pm - 5:30 pm
KettleBell POWER HALF with Kelli ~ SPRQ Sabattus
5:45 pm - 6:30 pm
ZUMBA TONING with KELLI ~ SPRQ Sabattus
4
8 am - 9 am
Cut N' Cardio with SANDY ~ SPRQ Sabattus
9 am - 10 am
**2nd Session** ZUMBAwithKELLI ~ Oxford Rec Center, Oxford
9 am - 10 am
ZUMBAwithTONIA ~ SPRQ Sabattus
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8 am - 9 am
Core Conditioning with Mark ~ SPRQ Sabattus
9 am - 10 am

**PRIVATE** BEACH BODY BootCamp with KELLI ~ SPRQ Sabattus
5 pm - 6 pm
ZUMBAwithKELLI ~ Poland Rec/Town Hall, Poland, ME
6
8:30 am - 9:30 am

**SPRQ SPRING DEMO** TABATA with KEENA ~ SPRQ Sabattus
10 am - 10:45 am

**SPRQ SPRING DEMO** ZUMBA GOLD TONING with Stephanie ~ SPRQ Sabattus
12:30 pm - 1:15 pm
CARDIO KICK with Kelli ~ (Staff & Students ONLY) ~ CMCC, Auburn
3 pm - 4 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBAwithKELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**SPRQ SPRING DEMO** ZUMBA 30/30 with AMY ~ SPRQ Sabattus
6:30 pm - 7:30 pm

**SPRQ SPRING DEMO** BLAST ZUMBAwithKELLI ~ SPRQ Sabattus
7
8:30 am - 9:30 am

**SPRQ SPRING DEMO** SMALL GROUP PRIVATE Session with KELLI ~ SPRQ Sabattus
10 am - 11 am

**SPRQ SPRING DEMO** Hammerin' Down with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:15 pm

**SPRQ SPRING DEMO** ZUMBA TONING with KELLI ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**SPRQ SPRING DEMO** BELLY DANCING with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm

**SPRQ SPRING DEMO** ZUMBA TONING with Kelli ~ Poland Rec
8
8 am - 8:45 am
**CANCELLED** Bambini (Ages 2-5) DRUMS ALIVE with Carol ~ SPRQ Sabattus
12:30 pm - 1:30 pm
CARDIO KICK with Kelli ~ (Staff & Students ONLY) ~ CMCC, Auburn
3:15 pm - 4:15 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 6 pm

SPRQ Real-Life Program Mtgs ~ 3rd Flr ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**SPRQ SPRING DEMO** Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm

**SPRQ SPRING DEMO** ZUMBAwithKELLI ~ SPRQ Sabattus
7:35 pm - 9 pm

**NEW SESSION** SPRING Burlesque 5Wk Series ~ SPRQ Sabattus
9
8:30 am - 9:15 am

**SPRQ SPRING DEMO** KettleBell Basics with KELLI ~ SPRQ Sabattus
10 am - 11 am

**SPRQ SPRING DEMO** Hammerin' Down with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm

**SPRQ SPRING DEMO** StrollerTime with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm

**SPRQ SPRING DEMO** SPRQ 600 with ANDREA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBA TONING with KELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm

**SPRQ SPRING DEMO** Foxy Boxing with MARK ~ SPRQ Sabattus
6:30 pm - 7:30 pm

**SPRQ SPRING DEMO** ZUMBA GOLD & GOLD TONING COMBO with Stephanie ~ SPRQ Sabattus
6:30 pm - 7:30 pm

**SPRQ SPRING DEMO** ZUMBA 30/30 with AMY ~ POLAND REC
7:30 pm - 9 pm
Judo ~ SPRQ Sabattus
10
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
8:30 am - 9:30 am

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
4:30 pm - 5:15 pm

**SPRQ SPRING DEMO** KettleBell Chaos with KELLI ~ SPRQ Sabattus
5:30 pm - 6:15 pm

**SPRQ SPRING DEMO** ZUMBA TONING with KELLI ~ SPRQ Sabattus
11
8 am - 9 am

**SPRQ SPRING DEMO** Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
9 am - 10 am

**SPRQ SPRING DEMO** ZUMBAwithTONIA ~ SPRQ Sabattus
10 am - 3 pm

**Community VENUE** Wales Community Days, Wales Presbyterian Church, Wales
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Mother's Day

**ONE DAY SAVINGS SALE** SPRQ SPRING!!
8 am - 9 am

**SPRQ SPRING DEMO** Core Conditioning with Mark ~ SPRQ Sabattus
9 am - 10 am

**SPRQ SPRING DEMO** BEACH BODY BootCamp with KELLI ~ SPRQ Sabattus
13
8:30 am - 9:30 am
**NEW CLASS** TABATA with KEENA ~ SPRQ Sabattus
9 am - 9:45 am
**NEW CLASS & NEW LOCATION** StrollerTime with KELLI ~ Range Pond State Park, POLAND
10 am - 11 am
**NEW TIME** ZUMBA GOLD TONING with Stephanie ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** ZUMBA GOLD with KELLI ~ Oxford Rec Center, OXFORD
3 pm - 4 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBAwithKELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
ZUMBA 30/30 with AMY ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
BLAST ZUMBAwithKELLI ~ SPRQ Sabattus
14
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:15 pm
ZUMBA TONING with KELLI ~ SPRQ Sabattus
5:30 pm - 6:30 pm
**NEW SPECIALTY CLASS** BellyDance with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
**NEW CLASS** Stability Ball Muscle Sculpting with ANDREA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA TONING with Kelli ~ Poland Rec
15
8 am - 8:45 am
**NEW MOM & ME CLASS** Bambino (Ages 2-5) Drums Alive with CAROL ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** SENIOR STRENGTH with KELLI ~ Oxford Rec Center, OXFORD
3:15 pm - 4:15 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 6 pm

SPRQ Real-Life Program Mtgs ~ 3rd Flr ~ SPRQ Sabattus
5:30 pm - 6:30 pm
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBAwithKELLI ~ SPRQ Sabattus
7:35 pm - 9 pm

**NEW SESSION** SPRING Burlesque 5Wk Series ~ SPRQ Sabattus
16
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
**NEW CLASS StrollerTime with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
SPRQ 600 with ANDREA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBA TONING with KELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
Foxy Boxing with MARK ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA GOLD & GOLD TONING COMBO with Stephanie ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA 30/30 with AMY ~ POLAND REC
7:30 pm - 9 pm
Judo ~ SPRQ Sabattus
17
5:15 am - 6 am
**NEW CLASS & NEW LOCATION** Beach BootCamp with KELLI ~ Range Pond State Park, POLAND
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
8:30 am - 9:30 am

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
**RESCH'D START DATE OF 5/24** KettleBell Chaos with KELLI ~ SPRQ Sabattus
5:30 pm - 6:15 pm
**RESCH'D START DATE OF 5/24** ZUMBA TONING with KELLI ~ SPRQ Sabattus
6 pm - 6 am

**TEAM SPRQ** Relay for Life, Brunswick High School, Brunswick, ME
18
8 am - 9 am
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
8:30 am - 9:30 am

**SPRQ SPRING DEMO** StrollerTime with JESSICA ~ SPRQ Sabattus
9 am - 10 am
ZUMBAwithTONIA ~ SPRQ Sabattus
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8 am - 9 am
Core Conditioning with Mark ~ SPRQ Sabattus
5 pm - 6 pm
ZUMBAwithKELLI ~ Poland Rec/Town Hall, Poland, ME
20
8:30 am - 9:30 am
**NEW CLASS** TABATA with KEENA ~ SPRQ Sabattus
9 am - 9:45 am
**NEW CLASS & NEW LOCATION** StrollerTime with KELLI ~ Range Pond State Park, POLAND
10 am - 11 am
**NEW TIME** ZUMBA GOLD TONING with Stephanie ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** ZUMBA GOLD with KELLI ~ Oxford Rec Center, OXFORD
3 pm - 4 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBAwithKELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
ZUMBA 30/30 with AMY ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
BLAST ZUMBAwithKELLI ~ SPRQ Sabattus
21
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:15 pm
ZUMBA TONING with KELLI ~ SPRQ Sabattus
5:30 pm - 6:30 pm
**NEW SPECIALTY CLASS** BellyDance with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
**NEW CLASS** Stability Ball Muscle Sculpting with ANDREA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA TONING with Kelli ~ Poland Rec
22
8 am - 8:45 am
**NEW MOM & ME CLASS** Bambino (Ages 2-5) Drums Alive with CAROL ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** SENIOR STRENGTH with KELLI ~ Oxford Rec Center, OXFORD
3:15 pm - 4:15 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 6 pm

SPRQ Real-Life Program Mtgs ~ 3rd Flr ~ SPRQ Sabattus
5:30 pm - 6:30 pm
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBAwithKELLI ~ SPRQ Sabattus
23
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
**NEW CLASS StrollerTime with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
SPRQ 600 with ANDREA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBA TONING with KELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
Foxy Boxing with MARK ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA GOLD & GOLD TONING COMBO with Stephanie ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA 30/30 with AMY ~ POLAND REC
7:30 pm - 9 pm
Judo ~ SPRQ Sabattus
24
5:15 am - 6 am
**NEW CLASS & NEW LOCATION** Beach BootCamp with KELLI ~ Range Pond State Park, POLAND
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
8:30 am - 9:30 am

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
**NEW TIME** KettleBell Chaos with KELLI ~ SPRQ Sabattus
5:30 pm - 6:15 pm
**NEW TIME** ZUMBA TONING with KELLI ~ SPRQ Sabattus
25

HOLIDAY MEMORIAL DAY!!
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8 am - 9 am
Core Conditioning with Mark ~ SPRQ Sabattus
9 am - 10 am
BootCamp with KELLI ~ SPRQ Sabattus
5 pm - 6 pm
ZUMBAwithKELLI ~ Poland Rec/Town Hall, Poland, ME
27
Memorial Day
8:30 am - 9:30 am
**NEW CLASS** TABATA with KEENA ~ SPRQ Sabattus
9 am - 9:45 am
**NEW CLASS & NEW LOCATION** StrollerTime with KELLI ~ Range Pond State Park, POLAND
10 am - 11 am
**NEW TIME** ZUMBA GOLD TONING with Stephanie ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** ZUMBA GOLD with KELLI ~ Oxford Rec Center, OXFORD
3 pm - 4 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBAwithKELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
ZUMBA 30/30 with AMY ~ SPRQ Sabattus
5:30 pm - 6:30 pm

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
BLAST ZUMBAwithKELLI ~ SPRQ Sabattus
28
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 5:15 pm
ZUMBA TONING with KELLI ~ SPRQ Sabattus
5:30 pm - 6:30 pm
**NEW SPECIALTY CLASS** BellyDance with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
**NEW CLASS** Stability Ball Muscle Sculpting with ANDREA ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA TONING with Kelli ~ Poland Rec
29
8 am - 8:45 am
**NEW MOM & ME CLASS** Bambino (Ages 2-5) Drums Alive with CAROL ~ SPRQ Sabattus
10:30 am - 11:30 am
**2nd Session** SENIOR STRENGTH with KELLI ~ Oxford Rec Center, OXFORD
3:15 pm - 4:15 pm
PRIVATE Session with KELLI ~ SPRQ Sabattus
4:30 pm - 6 pm

SPRQ Real-Life Program Mtgs ~ 3rd Flr ~ SPRQ Sabattus
5:30 pm - 6:30 pm
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBAwithKELLI ~ SPRQ Sabattus
30
10 am - 11 am

**3rd Session** HAMMERIN' DOWN with KELLI ~ SPRQ Sabattus
11:30 am - 12:30 pm
**NEW CLASS StrollerTime with KELLI ~ SPRQ Sabattus
4:30 pm - 5:30 pm
SPRQ 600 with ANDREA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
ZUMBA TONING with KELLI ~ **FACULTY ONLY** ~ Goodwill Neuro, Lewiston
5:30 pm - 6:30 pm
Foxy Boxing with MARK ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA GOLD & GOLD TONING COMBO with Stephanie ~ SPRQ Sabattus
6:30 pm - 7:30 pm
ZUMBA 30/30 with AMY ~ POLAND REC
31
5:15 am - 6 am
**NEW CLASS & NEW LOCATION** Beach BootCamp with KELLI ~ Range Pond State Park, POLAND
8:30 am - 9:30 am
PRIVATE Session with KELLI ~ SPRQ Sabattus
8:30 am - 9:30 am

**NEW 8WK Session** C25K Running Series with KEENA ~ SPRQ Sabattus
4:30 pm - 5:30 pm
**NEW TIME** KettleBell Chaos with KELLI ~ SPRQ Sabattus
5:30 pm - 6:15 pm
**NEW TIME** ZUMBA TONING with KELLI ~ SPRQ Sabattus
1
8 am - 9 am
Cut 'n' Cardio with SANDY ~ SPRQ Sabattus
8:30 am - 9:30 am
**NEW CLASS** StrollerTime with JESSICA ~ SPRQ Sabattus
9 am - 10 am
ZUMBAwithTONIA ~ SPRQ Sabattus
20 Main St, 2nd Floor, Sabattus, ME 04280 ~ #207.754.9411
 
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