Today...
Yoga for Boomers (9:30 am - 10:30 am)
Strong Women (12:15 pm - 1:30 pm)
Zumba (4:40 pm - 5:30 pm)
Yoga and Meditation (5 pm - 6 pm)
Cardio Strength Fitness (5:40 pm - 6:30 pm)
Tai Chi/Qigong for Wellness (5:45 pm - 6:45 pm)
Happening Soon...
Tue, Aug 4
Medically-Based Rehabilitative Pilates Mat Workshop (5:30 pm - 6:30 pm)
Zumba (5:40 pm - 6:30 pm)
Strong Women (7 pm - 8 pm)
Wed, Aug 5
Pilates for a Healthy Spine (9 am - 10 am)
Gentle Chair Yoga (10 am - 11 am)
Strong Women (12:15 pm - 1:30 pm)
Yoga Flow (5 pm - 6:15 pm)
Total Body Fitness (5:10 pm - 6 pm)
Thu, Aug 6
Yoga & Meditation (3:30 pm - 4:30 pm)
Barre Body Sculpt (5:10 pm - 6 pm)
Zumba (5:40 pm - 6:30 pm)
Strong Women (7 pm - 8 pm)
Fri, Aug 7
Yoga for Boomers (9:30 am - 10:30 am)
Sat, Aug 8
Pilates for Healthy Spine (9 am - 9:50 am)
Yoga & Meditation (10 am - 11 am)
Mon, Aug 10
Yoga for Boomers (9:30 am - 10:30 am)
Strong Women (12:15 pm - 1:30 pm)
Zumba (4:40 pm - 5:30 pm)
Yoga and Meditation (5 pm - 6 pm)
Cardio Strength Fitness (5:40 pm - 6:30 pm)
Tai Chi/Qigong for Wellness (5:45 pm - 6:45 pm)
Tue, Aug 11
Medically-Based Rehabilitative Pilates Mat Workshop (5:30 pm - 6:30 pm)
Zumba (5:40 pm - 6:30 pm)
Strong Women (7 pm - 8 pm)
Wed, Aug 12
Pilates for a Healthy Spine (9 am - 10 am)
Gentle Chair Yoga (10 am - 11 am)
Strong Women (12:15 pm - 1:30 pm)
Yoga Flow (5 pm - 6:15 pm)
Total Body Fitness (5:10 pm - 6 pm)
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AAMC Event
Charity Events
Energize Fitness
Energize Workshops
Sports Team Games
 
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