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<title>Class & Event Schedule for the  Spritual Life Society and Hudson Yoga CenterAll classes at The Old Church on the Green in Hudson unless noted</title>

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<title><![CDATA[<center><img width=95 src='http://a80.ac-images.myspacecdn.com/images01/24/m_38cba69e922782b00655c11995a8bf37.jpg'><br>Every Sunday Morning<br>Sept - June<br><font size=+1 color=black>9 am<br>Meditation, Chanting & Prayer</font><br>at the Old Church on the Green in Hudson]]></title>
<description><![CDATA[(Sun, 01 Nov 2009  9 AM - 10 AM EST)
<font size='4'>Come join us on Sunday Mornings (Sept - June) from 9 to 10 AM for an hour of meditation, chanting, and fellowship. Open to all, there will be some basic instruction and enough time for experienced meditators to go deep.<br />&nbsp;<br /><br /><br />Led by Larry and Matt <br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><br />at the Old Church on the Green <br />One East Main Street, Hudson, OH 44236&nbsp;<br />330.650.1216 or 330.650.2479<br /><br />&nbsp;<img src='http://i209.photobucket.com/albums/bb135/yogateacher/oldchurch/oldchurch.jpg' alt='' width='399' height='292' /><br /><br /><a href='http://www.aum.org/' target='_blank'>Click here to vist our main website at www.aum.org</a>. </font>]]></description>
<pubDate>Sun, 01 Nov 2009 09:00:00 EST</pubDate>
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<title><![CDATA[<center><img width=118 src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/yalogo1.jpg'><br>Sept - June<br>10:15 - 12:15<br><font size=+1>Yoga Teacher Training</font><br> Anatomy + Asanas + other practices<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/anatomy01.jpg' width=150>]]></title>
<description><![CDATA[(Sun, 01 Nov 2009  10:15 AM - 12:15 PM EST)
<a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2o9uxa' alt='' width='235' height='67' /><br />Registered Yoga School RYS-200</a><br /><font size='+1'><a rel='nofollow' href='http://www.lifecenterplus.com/' target='_blank'><font size='4' color='#003399'><strong><br />CLASS STARTS AT 10:15 am</strong></font></a> <br /><br />Our usual schedule (Sept - June): <ul><li><strong>1st Sunday of the month: Anatomy + 1 hour of asanas &amp; other practices</strong> </li><li>2nd Sunday of the month: Philosophy + 1 hour of asanas &amp; other practices </li><li>3rd Sunday of the month: Teaching Methodology + 1 hour of asanas &amp; other practices </li><li>4th Sunday of the month: Special 2 hours of asanas &amp; other practices </li><li>5th Sunday of the month: Make-up or special topics</li></ul>This is a complete training program for the serious student who would like to learn more about philosophy, teaching methods, and various advanced areas of classical Astanga (Raja) yoga. <br /><br />Lead by Larry and Matt<br /><a href='http://www.yogateacher.org/' target='_BLANK'><br />Click here for more information on our Yoga&nbsp;teacher&nbsp;training, <br />or call 330.650.1216 or 330.650.2479<br /><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/anatomy.jpg' alt='' width='400' height='314' /><br /><br />Larry and Matt lead a class in Anatomy for Yoga teachers</a><br /><br /><br />Yoga Teacher Training since 1982!<br /><br /><a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2v8hyg' alt='' width='512' height='367' /></a></font>]]></description>
<pubDate>Sun, 01 Nov 2009 10:15:00 EST</pubDate>
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<title><![CDATA[<br><center>SUNDAY at 12:30 pm<font size=+1><br>YOGA WITH VALERIE</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/valerie1cr.jpg' width=145><br>Valerie Dearing, CYT</center>]]></title>
<description><![CDATA[(Sun, 01 Nov 2009  12:30 PM - 2:30 PM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about between 2:00 and 2:30<br /><br />Valerie Dearing is a recent graduate of the Spiritual Life Society&#39;s Yoga Teacher Training Program. She has been practicing Yoga for many years and is also an artist, an art teacher, and a traveler. <a href='http://www.valeriedearing.com/Welcome.html' target='_blank'>Learn more about Valerie at www.valeriedearing.com</a>.</font> <br /><br /><img src='http://www.valeriedearing.com/About_Me_files/shapeimage_4.jpg' alt='' width='424' height='317' />]]></description>
<pubDate>Sun, 01 Nov 2009 12:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=130&amp;calendar_id=119727&amp;k=110109&amp;cb=false</link>
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<title><![CDATA[<center>9:00 AM<font size=+1><br>YOGA PRACTICE<br>WITH CHRIS</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/chrisrigby-1.jpg' width=145><br>Christine Rigby, RYT</center><br>]]></title>
<description><![CDATA[(Mon, 02 Nov 2009  9 AM - 11 AM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 10:30<br /><br />Christine Rigby began her practice of yoga over twelve years ago at the Spiritual Life Center of Hudson and is a Registered Yoga Teacher (RYT) with the Yoga Alliance. Chris has continued her studies taking intensive workshops with Angela Farmer and others. A practioner of Zen meditation, she also studies under and attends the retreats of Zen Master, Roshi Fr. Robert Kennedy S.J. <br /><br />Chris is a 30 year resident of her community and holds both a B.S and Masters of Library Science from Kent State University <br /><br /><a href='http://www.yogateacher.org/chris.rigby' target='_blank'>Learn more about Chris&#39;s background at <em>www.yogateacher.org/chris.rigby</em></a></font>]]></description>
<pubDate>Mon, 02 Nov 2009 09:00:00 EST</pubDate>
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<title><![CDATA[<center>6 PM<font size=+1><br>BEGINNING HATHA YOGA with Robb<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb1.jpg'></font><br>Robb Blain, RYT<br><br></center>]]></title>
<description><![CDATA[(Mon, 02 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><font face='Arial'><strong>BEGINNING HATHA YOGA with&nbsp;Robb</strong></font><br /><br />If you are just beginning Hatha Yoga or want a more gentle refresher, this is the class to start with. Includes postures (asanas), gentle stretches, deep relaxation skills, and breathing exercises. Class ends between 7:30 and 7:50 pm<br /><br /><font face='Arial'>Suggested donation: $10. Drop-in anytime! Taught by Robb Blain, E-RYT-200.<br /></font><div align='center'><br /><br /><img id='fullSizedImage' src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb70.jpg?t=1202426930' alt='robb70.jpg picture by yogateacher' width='375' height='299' /></div></font><div style='text-align: center'><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' alt='' width='109' height='106' /></div>]]></description>
<pubDate>Mon, 02 Nov 2009 18:00:00 EST</pubDate>
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<title><![CDATA[<center>6 PM<BR><font size=+1>POWER YOGA<br>with Carson<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/carson1.jpg' xheight=87 xwidth=50%></font><br>Carson Heiner, RYT-500<br></center><br>]]></title>
<description><![CDATA[(Tue, 03 Nov 2009  6 PM - 7:15 PM EST)
<font size='4'>A more vigorous classes in the &quot;Power Yoga&quot; style. Not recommended for beginners!<br /><br />Class meets every Tuesdaya at the Old Church on the Green from 6:00 to 7:15 p.m. Suggested donation: $10. Drop-in anytime!<br /><br />For more information, contact Carson Heiner, RYT, 330-650-4170 </font><a href='mailto:carson@aum.org'><font size='4'>carson@aum.org</font></a>]]></description>
<pubDate>Tue, 03 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=95&amp;calendar_id=119727&amp;k=110309&amp;cb=false</link>
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<title><![CDATA[<center>6:00 PM<br><font size=+1>INTERMEDIATE-ADVANCED HATHA YOGA with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/larry1.jpg'></font><br>Larry Terkel, E-RYT-500<br></center><br>]]></title>
<description><![CDATA[(Wed, 04 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />After the one-and-a-half hour asana class, Larry leads an optional discussion until 8:00 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>. <br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <a href='http://www.yogateacher.org/larry.terkel' target='_blank'><br /><br />Learn more about Larry&#39;s background at <em>www.yogateacher.org/larry.terkel</em></a></font>]]></description>
<pubDate>Wed, 04 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=96&amp;calendar_id=119727&amp;k=110409&amp;cb=false</link>
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<title><![CDATA[<center>8 PM<br><font size=+1>INTERMEDIATE-ADVANCED<br>HATHA YOGA<br>with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' xheight=87 width=50></center>]]></title>
<description><![CDATA[(Wed, 04 Nov 2009  8 PM - 9:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />Before the one-and-a-half hour asana class, Larry leads an optional discussion at 7:30 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>.<br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <br /></font><br /><div style='text-align: center'><img src='http://www.aum.org/images/larryyogasit.001.10.jpg' alt='' width='189' height='251' /></div>]]></description>
<pubDate>Wed, 04 Nov 2009 20:00:00 EST</pubDate>
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<title><![CDATA[<center>10:00 am<font size=+1><br>THERAPEUTIC YOGA<br>WITH LISA</font><BR>for all levels<br><img src='http://www.yogateacher.org/lisa.thiel/lisa2b.jpg' width=145><br>Lisa Thiel, RYT</center><br>]]></title>
<description><![CDATA[(Thu, 05 Nov 2009  10 AM - 11:30 AM EST)
<font size='+1'>Therapeutic Yoga is a meditative, slower-paced style that focuses on adapting poses and creating variations to meet individual needs. Each class will incorporate the breath as a means of assisting the pose, and we will continually work with strengthening the core.<br /><br />Therapeutic Yoga emphasizes putting the practitioners in charge of their own health and healing through awareess &amp; presence.<br /><br />For questins contact Lisa at <a href='mailto:yogalisathiel@yahoo.com'>yogalisathiel@yahoo.com</a><br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 11:30. <br /><br /><a href='http://www.yogateacher.org/lisa.thiel' target='_blank'>Learn more about Lisa&#39;s background at <em>www.yogateacher.org/lisa.thiel</em></a> </font><br /><br /><div style='text-align: center'><img src='http://www.yogateacher.org/lisa.thiel/therapeutic.yoga.cw.jpg' alt='' width='448' height='292' /></div>]]></description>
<pubDate>Thu, 05 Nov 2009 10:00:00 EST</pubDate>
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<title><![CDATA[<center><font size=+1 color=yellow>Yoga<br>in Cuyahoga Falls<br>5:30-6:30 pm<br>at the Isshanryu Karate Academy<br><br>]]></title>
<description><![CDATA[(Thu, 05 Nov 2009  5:30 PM - 6:30 PM EST)
<strong><font size='5' color='#ffff00'>NOT AT THE OLD CHURCH!<br /><a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><img src='http://www.ikakarate.netfirms.com/images/smpatchcolor.gif' alt='' width='126' height='124' /><br /><font color='#ffcc00'>ISSANRYU KARATE ACADEMY</font></a><br />3152 Bailey Road<br />Cuyahoga Falls, Ohio<br />234.380.7825 <br /><br /></font><font size='5' color='#ffff00'><div align='left'>This Yoga class at the Isshanryu Karate Academy in Cuyahoga Falls is not run by the Spiritual Life Yoga Center. Their teachers are well trained and study with us in our Yoga Teacher Training program.<br /><br />For more information on this class or their other classes in martial arts, please contact Alan at 245.380.7825 or Heidi at&nbsp;330.221.0295 or <a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><font color='#ffff00'>click here to visit their website.</font></a></div><p><font size='4' color='#ffff00'><br /><div style='text-align: center'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif?t=1202429877' alt='' width='109' height='106' /><br /><img src='http://www.ikakarate.netfirms.com/images/One_Heart_in_Japanese1.gif' alt='' width='90' height='400' /></div></font></p></font></strong>]]></description>
<pubDate>Thu, 05 Nov 2009 17:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=100&amp;calendar_id=119727&amp;k=110509&amp;cb=false</link>
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<title><![CDATA[<center><br>8 PM Raja Yoga (Astanga)<br><font size=+1>INTRODUCTION<br>TO YOGA<br>and MEDITATION<br>with Matt & Gennie<br><img src='http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs270.snc1/9718_1240556781048_1443173673_30719253_6769410_n.jpg' width=145><br></font><xfont size=1>Gennie Tierney, RN, CYT, <br>and Matt Lerner, E-RYT-500<br><br></center>]]></title>
<description><![CDATA[(Thu, 05 Nov 2009  8 PM - 10 PM EST)
<font size='+1'>If you are just beginning Yoga or want to learn more about practice and philosophy of Hatha, Pranayama, Meditation,&nbsp;then&nbsp;this is a good&nbsp;class to start with. Class content will be adjusted to level and interest of the students.<br /><br />Practice and discussion&nbsp;will include all areas of classical Astanga (Raja) Yoga and will emphasize postures (asanas), gentle stretches, deep relaxation skills, breathing exercises, and meditation. Classical Astanga Yoga is the &quot;eight limbed&quot; system of Yoga that was codified by the sage Pata&ntilde;jali in the Yoga Sutras about 2500 years ago.<br /><br />Suggested donation: $12. Drop-in anytime. Class ends between 9:30 and 10:00<br /><br />Matt Lerner and Gennie Tierney&nbsp;are senior teachers with the Spiritual Life Society. Matt is registered as an E-RYT-500 with the Yoga Alliance, and Gennie is a certified Yoga Teacher and an RN. Matt has&nbsp;been&nbsp;teaching Yoga and Meditation since 1976 and Gennie has been teaching since 1979. <br /><br /><a href='http://www.yogateacher.org/matt.lerner' target='_blank'>Learn more about Matt&#39;s background at <em>www.yogateacher.org/matt.lerner</em></a>. <br /><br /><a href='http://www.yogateacher.org/gennie.tierney' target='_blank'>Learn more about Gennie&#39;s background at <em>www.yogateacher.org/gennie.tierney</em></a></font>]]></description>
<pubDate>Thu, 05 Nov 2009 20:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=63&amp;calendar_id=119727&amp;k=110509&amp;cb=false</link>
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<title><![CDATA[<center><img width=95 src='http://a80.ac-images.myspacecdn.com/images01/24/m_38cba69e922782b00655c11995a8bf37.jpg'><br>Every Sunday Morning<br>Sept - June<br><font size=+1 color=black>9 am<br>Meditation, Chanting & Prayer</font><br>at the Old Church on the Green in Hudson]]></title>
<description><![CDATA[(Sun, 08 Nov 2009  9 AM - 10 AM EST)
<font size='4'>Come join us on Sunday Mornings (Sept - June) from 9 to 10 AM for an hour of meditation, chanting, and fellowship. Open to all, there will be some basic instruction and enough time for experienced meditators to go deep.<br />&nbsp;<br /><br /><br />Led by Larry and Matt <br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><br />at the Old Church on the Green <br />One East Main Street, Hudson, OH 44236&nbsp;<br />330.650.1216 or 330.650.2479<br /><br />&nbsp;<img src='http://i209.photobucket.com/albums/bb135/yogateacher/oldchurch/oldchurch.jpg' alt='' width='399' height='292' /><br /><br /><a href='http://www.aum.org/' target='_blank'>Click here to vist our main website at www.aum.org</a>. </font>]]></description>
<pubDate>Sun, 08 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=122&amp;calendar_id=119727&amp;k=110809&amp;cb=false</link>
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<title><![CDATA[<center><img width=118 src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/yalogo1.jpg'><BR>Sept - June<br>10:15 - 12:15<br><font size=+1>Yoga Teacher Training</font><br> Yoga Philosphy + Asanas + other practices<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/omflash.gif'>]]></title>
<description><![CDATA[(Sun, 08 Nov 2009  10:15 AM - 12:15 PM EST)
<a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2o9uxa' alt='' width='235' height='67' /><br />Registered Yoga School RYS-200</a><br /><font size='+1'><br /><a rel='nofollow' href='http://www.lifecenterplus.com/' target='_blank'><font size='4' color='#003399'><strong>CLASS STARTS AT 10:15 am</strong></font></a> <br /><br />Our usual schedule (Sept - June): <ul><li>1st Sunday of the month: Anatomy + 1 hour of asanas &amp; other practices </li><li><strong>2nd Sunday of the month: Philosophy + 1 hour of asanas &amp; other practices</strong> </li><li>3rd Sunday of the month: Teaching Methodology + 1 hour of asanas &amp; other practices </li><li>4th Sunday of the month: Special 2 hours of asanas &amp; other practices </li><li>5th Sunday of the month: Make-up or special topics</li></ul>This is a complete training program for the serious student who would like to learn more about philosophy, teaching methods, and various advanced areas of classical Astanga (Raja) yoga. <br /><br />Lead by Larry and Matt<br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><a href='http://www.yogateacher.org/' target='_BLANK'><br />Click here for more information on our Yoga&nbsp;teacher&nbsp;training, <br />or call 330.650.1216 or 330.650.2479<br /><br /></a><br />Yoga Teacher Training since 1982!<br /><br /><a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2v8hyg' alt='' width='512' height='367' /></a></font>]]></description>
<pubDate>Sun, 08 Nov 2009 10:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=126&amp;calendar_id=119727&amp;k=110809&amp;cb=false</link>
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<title><![CDATA[<br><center>SUNDAY at 12:30 pm<font size=+1><br>YOGA WITH VALERIE</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/valerie1cr.jpg' width=145><br>Valerie Dearing, CYT</center>]]></title>
<description><![CDATA[(Sun, 08 Nov 2009  12:30 PM - 2:30 PM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about between 2:00 and 2:30<br /><br />Valerie Dearing is a recent graduate of the Spiritual Life Society&#39;s Yoga Teacher Training Program. She has been practicing Yoga for many years and is also an artist, an art teacher, and a traveler. <a href='http://www.valeriedearing.com/Welcome.html' target='_blank'>Learn more about Valerie at www.valeriedearing.com</a>.</font> <br /><br /><img src='http://www.valeriedearing.com/About_Me_files/shapeimage_4.jpg' alt='' width='424' height='317' />]]></description>
<pubDate>Sun, 08 Nov 2009 12:30:00 EST</pubDate>
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<title><![CDATA[<center>9:00 AM<font size=+1><br>YOGA PRACTICE<br>WITH CHRIS</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/chrisrigby-1.jpg' width=145><br>Christine Rigby, RYT</center><br>]]></title>
<description><![CDATA[(Mon, 09 Nov 2009  9 AM - 11 AM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 10:30<br /><br />Christine Rigby began her practice of yoga over twelve years ago at the Spiritual Life Center of Hudson and is a Registered Yoga Teacher (RYT) with the Yoga Alliance. Chris has continued her studies taking intensive workshops with Angela Farmer and others. A practioner of Zen meditation, she also studies under and attends the retreats of Zen Master, Roshi Fr. Robert Kennedy S.J. <br /><br />Chris is a 30 year resident of her community and holds both a B.S and Masters of Library Science from Kent State University <br /><br /><a href='http://www.yogateacher.org/chris.rigby' target='_blank'>Learn more about Chris&#39;s background at <em>www.yogateacher.org/chris.rigby</em></a></font>]]></description>
<pubDate>Mon, 09 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=110&amp;calendar_id=119727&amp;k=110909&amp;cb=false</link>
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<title><![CDATA[<center>6 PM<font size=+1><br>BEGINNING HATHA YOGA with Robb<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb1.jpg'></font><br>Robb Blain, RYT<br><br></center>]]></title>
<description><![CDATA[(Mon, 09 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><font face='Arial'><strong>BEGINNING HATHA YOGA with&nbsp;Robb</strong></font><br /><br />If you are just beginning Hatha Yoga or want a more gentle refresher, this is the class to start with. Includes postures (asanas), gentle stretches, deep relaxation skills, and breathing exercises. Class ends between 7:30 and 7:50 pm<br /><br /><font face='Arial'>Suggested donation: $10. Drop-in anytime! Taught by Robb Blain, E-RYT-200.<br /></font><div align='center'><br /><br /><img id='fullSizedImage' src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb70.jpg?t=1202426930' alt='robb70.jpg picture by yogateacher' width='375' height='299' /></div></font><div style='text-align: center'><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' alt='' width='109' height='106' /></div>]]></description>
<pubDate>Mon, 09 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=93&amp;calendar_id=119727&amp;k=110909&amp;cb=false</link>
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<title><![CDATA[<center>6 PM<BR><font size=+1>POWER YOGA<br>with Carson<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/carson1.jpg' xheight=87 xwidth=50%></font><br>Carson Heiner, RYT-500<br></center><br>]]></title>
<description><![CDATA[(Tue, 10 Nov 2009  6 PM - 7:15 PM EST)
<font size='4'>A more vigorous classes in the &quot;Power Yoga&quot; style. Not recommended for beginners!<br /><br />Class meets every Tuesdaya at the Old Church on the Green from 6:00 to 7:15 p.m. Suggested donation: $10. Drop-in anytime!<br /><br />For more information, contact Carson Heiner, RYT, 330-650-4170 </font><a href='mailto:carson@aum.org'><font size='4'>carson@aum.org</font></a>]]></description>
<pubDate>Tue, 10 Nov 2009 18:00:00 EST</pubDate>
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<title><![CDATA[<center>6:00 PM<br><font size=+1>INTERMEDIATE-ADVANCED HATHA YOGA with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/larry1.jpg'></font><br>Larry Terkel, E-RYT-500<br></center><br>]]></title>
<description><![CDATA[(Wed, 11 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />After the one-and-a-half hour asana class, Larry leads an optional discussion until 8:00 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>. <br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <a href='http://www.yogateacher.org/larry.terkel' target='_blank'><br /><br />Learn more about Larry&#39;s background at <em>www.yogateacher.org/larry.terkel</em></a></font>]]></description>
<pubDate>Wed, 11 Nov 2009 18:00:00 EST</pubDate>
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<title><![CDATA[<center>8 PM<br><font size=+1>INTERMEDIATE-ADVANCED<br>HATHA YOGA<br>with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' xheight=87 width=50></center>]]></title>
<description><![CDATA[(Wed, 11 Nov 2009  8 PM - 9:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />Before the one-and-a-half hour asana class, Larry leads an optional discussion at 7:30 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>.<br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <br /></font><br /><div style='text-align: center'><img src='http://www.aum.org/images/larryyogasit.001.10.jpg' alt='' width='189' height='251' /></div>]]></description>
<pubDate>Wed, 11 Nov 2009 20:00:00 EST</pubDate>
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<title><![CDATA[<center>10:00 am<font size=+1><br>THERAPEUTIC YOGA<br>WITH LISA</font><BR>for all levels<br><img src='http://www.yogateacher.org/lisa.thiel/lisa2b.jpg' width=145><br>Lisa Thiel, RYT</center><br>]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  10 AM - 11:30 AM EST)
<font size='+1'>Therapeutic Yoga is a meditative, slower-paced style that focuses on adapting poses and creating variations to meet individual needs. Each class will incorporate the breath as a means of assisting the pose, and we will continually work with strengthening the core.<br /><br />Therapeutic Yoga emphasizes putting the practitioners in charge of their own health and healing through awareess &amp; presence.<br /><br />For questins contact Lisa at <a href='mailto:yogalisathiel@yahoo.com'>yogalisathiel@yahoo.com</a><br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 11:30. <br /><br /><a href='http://www.yogateacher.org/lisa.thiel' target='_blank'>Learn more about Lisa&#39;s background at <em>www.yogateacher.org/lisa.thiel</em></a> </font><br /><br /><div style='text-align: center'><img src='http://www.yogateacher.org/lisa.thiel/therapeutic.yoga.cw.jpg' alt='' width='448' height='292' /></div>]]></description>
<pubDate>Thu, 12 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=120&amp;calendar_id=119727&amp;k=111209&amp;cb=false</link>
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<title><![CDATA[<center><font size=+1 color=yellow>Yoga<br>in Cuyahoga Falls<br>5:30-6:30 pm<br>at the Isshanryu Karate Academy<br><br>]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  5:30 PM - 6:30 PM EST)
<strong><font size='5' color='#ffff00'>NOT AT THE OLD CHURCH!<br /><a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><img src='http://www.ikakarate.netfirms.com/images/smpatchcolor.gif' alt='' width='126' height='124' /><br /><font color='#ffcc00'>ISSANRYU KARATE ACADEMY</font></a><br />3152 Bailey Road<br />Cuyahoga Falls, Ohio<br />234.380.7825 <br /><br /></font><font size='5' color='#ffff00'><div align='left'>This Yoga class at the Isshanryu Karate Academy in Cuyahoga Falls is not run by the Spiritual Life Yoga Center. Their teachers are well trained and study with us in our Yoga Teacher Training program.<br /><br />For more information on this class or their other classes in martial arts, please contact Alan at 245.380.7825 or Heidi at&nbsp;330.221.0295 or <a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><font color='#ffff00'>click here to visit their website.</font></a></div><p><font size='4' color='#ffff00'><br /><div style='text-align: center'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif?t=1202429877' alt='' width='109' height='106' /><br /><img src='http://www.ikakarate.netfirms.com/images/One_Heart_in_Japanese1.gif' alt='' width='90' height='400' /></div></font></p></font></strong>]]></description>
<pubDate>Thu, 12 Nov 2009 17:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=100&amp;calendar_id=119727&amp;k=111209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=100&amp;calendar_id=119727&amp;k=111209&amp;cb=false</guid>
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<title><![CDATA[<center>Universal Awakening<br>Sufi Tradition<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/sufi/wingedheart.jpg'><br><font size=+1>2nd Thursday<br>Meditation Circle<br><br>]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  6:30 PM - 8 PM EST)
<font size='+2'><div align='center'><font size='+2'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/sufi/wingedheart1.jpg' alt='' width='314' height='102' /><br />Universal Awakening<br />Meditation Circle<br />on the 2nd Thursday every month<br />from 6:30 - 8:00 pm<br />at the<br />Old Church on the Green<br />One East Main Street<br />Hudson, Ohio<br /><br />Prior meditation experience is not necessary. All are welcome.<br /><br />for more information, contact<br />by Joan &quot;Tajalli&quot; Leppla<br />330-655-5454<br />email: <a href='mailto:radiantheart@neo.rr.com'>radiantheart@neo.rr.com</a><br />Cost for the evening is by donation.<br /></font></div></font><br /><div align='left'>Experience the joy of true being! Join us as we take a break from our stressful lifestyles and experience &ldquo;being&rdquo; rather than thinking and doing. The experience of being increases our capacity to be present to essence, offers us an opportunity to develop a relationship with our true selves, and renews the body, mind, and soul. <p>This is an informal practice and all are welcome. Prior meditation experience is not necessary. </p><p>We will spend approximately 45 minutes with this meditation. We will then follow with the Heart-Centered&nbsp;Meditation. You are welcome to stay or you may quietly leave before we begin. </p><strong>Heart-Centered Meditation: An Experience of Living from the Heart </strong><p>Learn how to relax the mind and live from your heart. Tap into the wisdom, compassion, and healing that lies within us all. Let your heart wisdom reveal itself and bring balance to the intellect and mental chatter. Learn how the practice of living from the heart can help you to more fully access creativity, compassion, wisdom, peace, and many other qualities of being. </p><p>This is an easy process to learn and can be applied whenever one wishes. </p></div>]]></description>
<pubDate>Thu, 12 Nov 2009 18:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=115&amp;calendar_id=119727&amp;k=111209&amp;cb=false</link>
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<title><![CDATA[<center><br>8 PM Raja Yoga (Astanga)<br><font size=+1>INTRODUCTION<br>TO YOGA<br>and MEDITATION<br>with Matt & Gennie<br><img src='http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs270.snc1/9718_1240556781048_1443173673_30719253_6769410_n.jpg' width=145><br></font><xfont size=1>Gennie Tierney, RN, CYT, <br>and Matt Lerner, E-RYT-500<br><br></center>]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  8 PM - 10 PM EST)
<font size='+1'>If you are just beginning Yoga or want to learn more about practice and philosophy of Hatha, Pranayama, Meditation,&nbsp;then&nbsp;this is a good&nbsp;class to start with. Class content will be adjusted to level and interest of the students.<br /><br />Practice and discussion&nbsp;will include all areas of classical Astanga (Raja) Yoga and will emphasize postures (asanas), gentle stretches, deep relaxation skills, breathing exercises, and meditation. Classical Astanga Yoga is the &quot;eight limbed&quot; system of Yoga that was codified by the sage Pata&ntilde;jali in the Yoga Sutras about 2500 years ago.<br /><br />Suggested donation: $12. Drop-in anytime. Class ends between 9:30 and 10:00<br /><br />Matt Lerner and Gennie Tierney&nbsp;are senior teachers with the Spiritual Life Society. Matt is registered as an E-RYT-500 with the Yoga Alliance, and Gennie is a certified Yoga Teacher and an RN. Matt has&nbsp;been&nbsp;teaching Yoga and Meditation since 1976 and Gennie has been teaching since 1979. <br /><br /><a href='http://www.yogateacher.org/matt.lerner' target='_blank'>Learn more about Matt&#39;s background at <em>www.yogateacher.org/matt.lerner</em></a>. <br /><br /><a href='http://www.yogateacher.org/gennie.tierney' target='_blank'>Learn more about Gennie&#39;s background at <em>www.yogateacher.org/gennie.tierney</em></a></font>]]></description>
<pubDate>Thu, 12 Nov 2009 20:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=63&amp;calendar_id=119727&amp;k=111209&amp;cb=false</link>
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<title><![CDATA[<center><img width=95 src='http://a80.ac-images.myspacecdn.com/images01/24/m_38cba69e922782b00655c11995a8bf37.jpg'><br>Every Sunday Morning<br>Sept - June<br><font size=+1 color=black>9 am<br>Meditation, Chanting & Prayer</font><br>at the Old Church on the Green in Hudson]]></title>
<description><![CDATA[(Sun, 15 Nov 2009  9 AM - 10 AM EST)
<font size='4'>Come join us on Sunday Mornings (Sept - June) from 9 to 10 AM for an hour of meditation, chanting, and fellowship. Open to all, there will be some basic instruction and enough time for experienced meditators to go deep.<br />&nbsp;<br /><br /><br />Led by Larry and Matt <br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><br />at the Old Church on the Green <br />One East Main Street, Hudson, OH 44236&nbsp;<br />330.650.1216 or 330.650.2479<br /><br />&nbsp;<img src='http://i209.photobucket.com/albums/bb135/yogateacher/oldchurch/oldchurch.jpg' alt='' width='399' height='292' /><br /><br /><a href='http://www.aum.org/' target='_blank'>Click here to vist our main website at www.aum.org</a>. </font>]]></description>
<pubDate>Sun, 15 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=122&amp;calendar_id=119727&amp;k=111509&amp;cb=false</link>
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<title><![CDATA[<center><img width=118 src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/yalogo1.jpg'><br>Sept - June<br>10:15 - 12:15<br><font size=+1>Yoga Teacher Training</font><br>Teaching Methodology + Asanas + other practices<br><br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/yogateachb.jpg' width=151>]]></title>
<description><![CDATA[(Sun, 15 Nov 2009  10:15 AM - 12:15 PM EST)
<a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2o9uxa' alt='' width='235' height='67' /><br />Registered Yoga School RYS-200</a><br /><font size='+1'><a rel='nofollow' href='http://www.lifecenterplus.com/' target='_blank'><font size='4' color='#003399'><strong><br />CLASS STARTS AT 10:00 am</strong></font></a> <br /><br />Our usual schedule (Sept - June): <ul><li>1st Sunday of the month: Anatomy + 1 hour of asanas &amp; other practices </li><li>2nd Sunday of the month: Philosophy + 1 hour of asanas &amp; other practices</li><li><strong>3rd Sunday of the month: Teaching Methodology + 1 hour of asanas &amp; other practices </strong></li><li>4th Sunday of the month: Special 2 hours of asanas &amp; other practices </li><li>5th Sunday of the month: Make-up or special topics</li></ul>This is a complete training program for the serious student who would like to learn more about philosophy, teaching methods, and various advanced areas of classical Astanga (Raja) yoga. <br /><br />Lead by Larry and Matt<br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><a href='http://www.yogateacher.org/' target='_BLANK'><br />Click here for more information on our Yoga&nbsp;teacher&nbsp;training, <br />or call 330.650.1216 or 330.650.2479<br /><br /></a><br />Yoga Teacher Training since 1982!<br /><br /><a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2v8hyg' alt='' width='512' height='367' /></a></font>]]></description>
<pubDate>Sun, 15 Nov 2009 10:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=127&amp;calendar_id=119727&amp;k=111509&amp;cb=false</link>
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<title><![CDATA[<br><center>SUNDAY at 12:30 pm<font size=+1><br>YOGA WITH VALERIE</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/valerie1cr.jpg' width=145><br>Valerie Dearing, CYT</center>]]></title>
<description><![CDATA[(Sun, 15 Nov 2009  12:30 PM - 2:30 PM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about between 2:00 and 2:30<br /><br />Valerie Dearing is a recent graduate of the Spiritual Life Society&#39;s Yoga Teacher Training Program. She has been practicing Yoga for many years and is also an artist, an art teacher, and a traveler. <a href='http://www.valeriedearing.com/Welcome.html' target='_blank'>Learn more about Valerie at www.valeriedearing.com</a>.</font> <br /><br /><img src='http://www.valeriedearing.com/About_Me_files/shapeimage_4.jpg' alt='' width='424' height='317' />]]></description>
<pubDate>Sun, 15 Nov 2009 12:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=130&amp;calendar_id=119727&amp;k=111509&amp;cb=false</link>
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<title><![CDATA[<center>9:00 AM<font size=+1><br>YOGA PRACTICE<br>WITH CHRIS</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/chrisrigby-1.jpg' width=145><br>Christine Rigby, RYT</center><br>]]></title>
<description><![CDATA[(Mon, 16 Nov 2009  9 AM - 11 AM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 10:30<br /><br />Christine Rigby began her practice of yoga over twelve years ago at the Spiritual Life Center of Hudson and is a Registered Yoga Teacher (RYT) with the Yoga Alliance. Chris has continued her studies taking intensive workshops with Angela Farmer and others. A practioner of Zen meditation, she also studies under and attends the retreats of Zen Master, Roshi Fr. Robert Kennedy S.J. <br /><br />Chris is a 30 year resident of her community and holds both a B.S and Masters of Library Science from Kent State University <br /><br /><a href='http://www.yogateacher.org/chris.rigby' target='_blank'>Learn more about Chris&#39;s background at <em>www.yogateacher.org/chris.rigby</em></a></font>]]></description>
<pubDate>Mon, 16 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=110&amp;calendar_id=119727&amp;k=111609&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=110&amp;calendar_id=119727&amp;k=111609&amp;cb=false</guid>
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<title><![CDATA[<center>6 PM<font size=+1><br>BEGINNING HATHA YOGA with Robb<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb1.jpg'></font><br>Robb Blain, RYT<br><br></center>]]></title>
<description><![CDATA[(Mon, 16 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><font face='Arial'><strong>BEGINNING HATHA YOGA with&nbsp;Robb</strong></font><br /><br />If you are just beginning Hatha Yoga or want a more gentle refresher, this is the class to start with. Includes postures (asanas), gentle stretches, deep relaxation skills, and breathing exercises. Class ends between 7:30 and 7:50 pm<br /><br /><font face='Arial'>Suggested donation: $10. Drop-in anytime! Taught by Robb Blain, E-RYT-200.<br /></font><div align='center'><br /><br /><img id='fullSizedImage' src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb70.jpg?t=1202426930' alt='robb70.jpg picture by yogateacher' width='375' height='299' /></div></font><div style='text-align: center'><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' alt='' width='109' height='106' /></div>]]></description>
<pubDate>Mon, 16 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=93&amp;calendar_id=119727&amp;k=111609&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=93&amp;calendar_id=119727&amp;k=111609&amp;cb=false</guid>
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<title><![CDATA[<center>6 PM<BR><font size=+1>POWER YOGA<br>with Carson<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/carson1.jpg' xheight=87 xwidth=50%></font><br>Carson Heiner, RYT-500<br></center><br>]]></title>
<description><![CDATA[(Tue, 17 Nov 2009  6 PM - 7:15 PM EST)
<font size='4'>A more vigorous classes in the &quot;Power Yoga&quot; style. Not recommended for beginners!<br /><br />Class meets every Tuesdaya at the Old Church on the Green from 6:00 to 7:15 p.m. Suggested donation: $10. Drop-in anytime!<br /><br />For more information, contact Carson Heiner, RYT, 330-650-4170 </font><a href='mailto:carson@aum.org'><font size='4'>carson@aum.org</font></a>]]></description>
<pubDate>Tue, 17 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=95&amp;calendar_id=119727&amp;k=111709&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=95&amp;calendar_id=119727&amp;k=111709&amp;cb=false</guid>
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<title><![CDATA[<center>6:00 PM<br><font size=+1>INTERMEDIATE-ADVANCED HATHA YOGA with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/larry1.jpg'></font><br>Larry Terkel, E-RYT-500<br></center><br>]]></title>
<description><![CDATA[(Wed, 18 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />After the one-and-a-half hour asana class, Larry leads an optional discussion until 8:00 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>. <br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <a href='http://www.yogateacher.org/larry.terkel' target='_blank'><br /><br />Learn more about Larry&#39;s background at <em>www.yogateacher.org/larry.terkel</em></a></font>]]></description>
<pubDate>Wed, 18 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=96&amp;calendar_id=119727&amp;k=111809&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=96&amp;calendar_id=119727&amp;k=111809&amp;cb=false</guid>
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<title><![CDATA[<center>8 PM<br><font size=+1>INTERMEDIATE-ADVANCED<br>HATHA YOGA<br>with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' xheight=87 width=50></center>]]></title>
<description><![CDATA[(Wed, 18 Nov 2009  8 PM - 9:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />Before the one-and-a-half hour asana class, Larry leads an optional discussion at 7:30 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>.<br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <br /></font><br /><div style='text-align: center'><img src='http://www.aum.org/images/larryyogasit.001.10.jpg' alt='' width='189' height='251' /></div>]]></description>
<pubDate>Wed, 18 Nov 2009 20:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=97&amp;calendar_id=119727&amp;k=111809&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=97&amp;calendar_id=119727&amp;k=111809&amp;cb=false</guid>
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<title><![CDATA[<center>10:00 am<font size=+1><br>THERAPEUTIC YOGA<br>WITH LISA</font><BR>for all levels<br><img src='http://www.yogateacher.org/lisa.thiel/lisa2b.jpg' width=145><br>Lisa Thiel, RYT</center><br>]]></title>
<description><![CDATA[(Thu, 19 Nov 2009  10 AM - 11:30 AM EST)
<font size='+1'>Therapeutic Yoga is a meditative, slower-paced style that focuses on adapting poses and creating variations to meet individual needs. Each class will incorporate the breath as a means of assisting the pose, and we will continually work with strengthening the core.<br /><br />Therapeutic Yoga emphasizes putting the practitioners in charge of their own health and healing through awareess &amp; presence.<br /><br />For questins contact Lisa at <a href='mailto:yogalisathiel@yahoo.com'>yogalisathiel@yahoo.com</a><br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 11:30. <br /><br /><a href='http://www.yogateacher.org/lisa.thiel' target='_blank'>Learn more about Lisa&#39;s background at <em>www.yogateacher.org/lisa.thiel</em></a> </font><br /><br /><div style='text-align: center'><img src='http://www.yogateacher.org/lisa.thiel/therapeutic.yoga.cw.jpg' alt='' width='448' height='292' /></div>]]></description>
<pubDate>Thu, 19 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=120&amp;calendar_id=119727&amp;k=111909&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=120&amp;calendar_id=119727&amp;k=111909&amp;cb=false</guid>
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<title><![CDATA[<center><font size=+1 color=yellow>Yoga<br>in Cuyahoga Falls<br>5:30-6:30 pm<br>at the Isshanryu Karate Academy<br><br>]]></title>
<description><![CDATA[(Thu, 19 Nov 2009  5:30 PM - 6:30 PM EST)
<strong><font size='5' color='#ffff00'>NOT AT THE OLD CHURCH!<br /><a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><img src='http://www.ikakarate.netfirms.com/images/smpatchcolor.gif' alt='' width='126' height='124' /><br /><font color='#ffcc00'>ISSANRYU KARATE ACADEMY</font></a><br />3152 Bailey Road<br />Cuyahoga Falls, Ohio<br />234.380.7825 <br /><br /></font><font size='5' color='#ffff00'><div align='left'>This Yoga class at the Isshanryu Karate Academy in Cuyahoga Falls is not run by the Spiritual Life Yoga Center. Their teachers are well trained and study with us in our Yoga Teacher Training program.<br /><br />For more information on this class or their other classes in martial arts, please contact Alan at 245.380.7825 or Heidi at&nbsp;330.221.0295 or <a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><font color='#ffff00'>click here to visit their website.</font></a></div><p><font size='4' color='#ffff00'><br /><div style='text-align: center'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif?t=1202429877' alt='' width='109' height='106' /><br /><img src='http://www.ikakarate.netfirms.com/images/One_Heart_in_Japanese1.gif' alt='' width='90' height='400' /></div></font></p></font></strong>]]></description>
<pubDate>Thu, 19 Nov 2009 17:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=100&amp;calendar_id=119727&amp;k=111909&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=100&amp;calendar_id=119727&amp;k=111909&amp;cb=false</guid>
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<title><![CDATA[<center><br>8 PM Raja Yoga (Astanga)<br><font size=+1>INTRODUCTION<br>TO YOGA<br>and MEDITATION<br>with Matt & Gennie<br><img src='http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs270.snc1/9718_1240556781048_1443173673_30719253_6769410_n.jpg' width=145><br></font><xfont size=1>Gennie Tierney, RN, CYT, <br>and Matt Lerner, E-RYT-500<br><br></center>]]></title>
<description><![CDATA[(Thu, 19 Nov 2009  8 PM - 10 PM EST)
<font size='+1'>If you are just beginning Yoga or want to learn more about practice and philosophy of Hatha, Pranayama, Meditation,&nbsp;then&nbsp;this is a good&nbsp;class to start with. Class content will be adjusted to level and interest of the students.<br /><br />Practice and discussion&nbsp;will include all areas of classical Astanga (Raja) Yoga and will emphasize postures (asanas), gentle stretches, deep relaxation skills, breathing exercises, and meditation. Classical Astanga Yoga is the &quot;eight limbed&quot; system of Yoga that was codified by the sage Pata&ntilde;jali in the Yoga Sutras about 2500 years ago.<br /><br />Suggested donation: $12. Drop-in anytime. Class ends between 9:30 and 10:00<br /><br />Matt Lerner and Gennie Tierney&nbsp;are senior teachers with the Spiritual Life Society. Matt is registered as an E-RYT-500 with the Yoga Alliance, and Gennie is a certified Yoga Teacher and an RN. Matt has&nbsp;been&nbsp;teaching Yoga and Meditation since 1976 and Gennie has been teaching since 1979. <br /><br /><a href='http://www.yogateacher.org/matt.lerner' target='_blank'>Learn more about Matt&#39;s background at <em>www.yogateacher.org/matt.lerner</em></a>. <br /><br /><a href='http://www.yogateacher.org/gennie.tierney' target='_blank'>Learn more about Gennie&#39;s background at <em>www.yogateacher.org/gennie.tierney</em></a></font>]]></description>
<pubDate>Thu, 19 Nov 2009 20:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=63&amp;calendar_id=119727&amp;k=111909&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=63&amp;calendar_id=119727&amp;k=111909&amp;cb=false</guid>
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<title><![CDATA[<center><img width=95 src='http://a80.ac-images.myspacecdn.com/images01/24/m_38cba69e922782b00655c11995a8bf37.jpg'><br>Every Sunday Morning<br>Sept - June<br><font size=+1 color=black>9 am<br>Meditation, Chanting & Prayer</font><br>at the Old Church on the Green in Hudson]]></title>
<description><![CDATA[(Sun, 22 Nov 2009  9 AM - 10 AM EST)
<font size='4'>Come join us on Sunday Mornings (Sept - June) from 9 to 10 AM for an hour of meditation, chanting, and fellowship. Open to all, there will be some basic instruction and enough time for experienced meditators to go deep.<br />&nbsp;<br /><br /><br />Led by Larry and Matt <br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><br />at the Old Church on the Green <br />One East Main Street, Hudson, OH 44236&nbsp;<br />330.650.1216 or 330.650.2479<br /><br />&nbsp;<img src='http://i209.photobucket.com/albums/bb135/yogateacher/oldchurch/oldchurch.jpg' alt='' width='399' height='292' /><br /><br /><a href='http://www.aum.org/' target='_blank'>Click here to vist our main website at www.aum.org</a>. </font>]]></description>
<pubDate>Sun, 22 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=122&amp;calendar_id=119727&amp;k=112209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=122&amp;calendar_id=119727&amp;k=112209&amp;cb=false</guid>
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<title><![CDATA[<center><img width=118 src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/yalogo1.jpg'><br>Sept - June<br>10:15 - 12:15<br><font size=+1>Yoga Teacher Training</font><br> 2 hours Asanas + other practices<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' xwidth=150>]]></title>
<description><![CDATA[(Sun, 22 Nov 2009  10:15 AM - 12:15 PM EST)
<a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2o9uxa' alt='' width='235' height='67' /><br />Registered Yoga School RYS-200</a><br /><font size='+1'><a rel='nofollow' href='http://www.lifecenterplus.com/' target='_blank'><font size='4' color='#003399'><strong><br />CLASS STARTS AT 10:15 am</strong></font></a> <br /><br />Our usual schedule (Sept - June): <ul><li>1st Sunday of the month: Anatomy + 1 hour of asanas &amp; other practices </li><li>2nd Sunday of the month: Philosophy + 1 hour of asanas &amp; other practices </li><li>3rd Sunday of the month: Teaching Methodology + 1 hour of asanas &amp; other practices </li><li><strong>4th Sunday of the month: Special 2 hours of asanas &amp; other practices </strong></li><li>5th Sunday of the month: Make-up or special topics</li></ul>This is a complete training program for the serious student who would like to learn more about philosophy, teaching methods, and various advanced areas of classical Astanga (Raja) yoga. <br /><br />Lead by Larry and Matt<br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><a href='http://www.yogateacher.org/' target='_BLANK'><br />Click here for more information on our Yoga&nbsp;teacher&nbsp;training, <br />or call 330.650.1216 or 330.650.2479<br /><br /></a><br />Yoga Teacher Training since 1982!<br /><br /><a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2v8hyg' alt='' width='512' height='367' /></a></font>]]></description>
<pubDate>Sun, 22 Nov 2009 10:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=128&amp;calendar_id=119727&amp;k=112209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=128&amp;calendar_id=119727&amp;k=112209&amp;cb=false</guid>
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<title><![CDATA[<br><center>SUNDAY at 12:30 pm<font size=+1><br>YOGA WITH VALERIE</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/valerie1cr.jpg' width=145><br>Valerie Dearing, CYT</center>]]></title>
<description><![CDATA[(Sun, 22 Nov 2009  12:30 PM - 2:30 PM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about between 2:00 and 2:30<br /><br />Valerie Dearing is a recent graduate of the Spiritual Life Society&#39;s Yoga Teacher Training Program. She has been practicing Yoga for many years and is also an artist, an art teacher, and a traveler. <a href='http://www.valeriedearing.com/Welcome.html' target='_blank'>Learn more about Valerie at www.valeriedearing.com</a>.</font> <br /><br /><img src='http://www.valeriedearing.com/About_Me_files/shapeimage_4.jpg' alt='' width='424' height='317' />]]></description>
<pubDate>Sun, 22 Nov 2009 12:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=130&amp;calendar_id=119727&amp;k=112209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=130&amp;calendar_id=119727&amp;k=112209&amp;cb=false</guid>
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<title><![CDATA[<center>9:00 AM<font size=+1><br>YOGA PRACTICE<br>WITH CHRIS</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/chrisrigby-1.jpg' width=145><br>Christine Rigby, RYT</center><br>]]></title>
<description><![CDATA[(Mon, 23 Nov 2009  9 AM - 11 AM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 10:30<br /><br />Christine Rigby began her practice of yoga over twelve years ago at the Spiritual Life Center of Hudson and is a Registered Yoga Teacher (RYT) with the Yoga Alliance. Chris has continued her studies taking intensive workshops with Angela Farmer and others. A practioner of Zen meditation, she also studies under and attends the retreats of Zen Master, Roshi Fr. Robert Kennedy S.J. <br /><br />Chris is a 30 year resident of her community and holds both a B.S and Masters of Library Science from Kent State University <br /><br /><a href='http://www.yogateacher.org/chris.rigby' target='_blank'>Learn more about Chris&#39;s background at <em>www.yogateacher.org/chris.rigby</em></a></font>]]></description>
<pubDate>Mon, 23 Nov 2009 09:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=110&amp;calendar_id=119727&amp;k=112309&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=110&amp;calendar_id=119727&amp;k=112309&amp;cb=false</guid>
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<title><![CDATA[<center>6 PM<font size=+1><br>BEGINNING HATHA YOGA with Robb<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb1.jpg'></font><br>Robb Blain, RYT<br><br></center>]]></title>
<description><![CDATA[(Mon, 23 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><font face='Arial'><strong>BEGINNING HATHA YOGA with&nbsp;Robb</strong></font><br /><br />If you are just beginning Hatha Yoga or want a more gentle refresher, this is the class to start with. Includes postures (asanas), gentle stretches, deep relaxation skills, and breathing exercises. Class ends between 7:30 and 7:50 pm<br /><br /><font face='Arial'>Suggested donation: $10. Drop-in anytime! Taught by Robb Blain, E-RYT-200.<br /></font><div align='center'><br /><br /><img id='fullSizedImage' src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb70.jpg?t=1202426930' alt='robb70.jpg picture by yogateacher' width='375' height='299' /></div></font><div style='text-align: center'><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' alt='' width='109' height='106' /></div>]]></description>
<pubDate>Mon, 23 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=93&amp;calendar_id=119727&amp;k=112309&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=93&amp;calendar_id=119727&amp;k=112309&amp;cb=false</guid>
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<title><![CDATA[<center>6 PM<BR><font size=+1>POWER YOGA<br>with Carson<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/carson1.jpg' xheight=87 xwidth=50%></font><br>Carson Heiner, RYT-500<br></center><br>]]></title>
<description><![CDATA[(Tue, 24 Nov 2009  6 PM - 7:15 PM EST)
<font size='4'>A more vigorous classes in the &quot;Power Yoga&quot; style. Not recommended for beginners!<br /><br />Class meets every Tuesdaya at the Old Church on the Green from 6:00 to 7:15 p.m. Suggested donation: $10. Drop-in anytime!<br /><br />For more information, contact Carson Heiner, RYT, 330-650-4170 </font><a href='mailto:carson@aum.org'><font size='4'>carson@aum.org</font></a>]]></description>
<pubDate>Tue, 24 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=95&amp;calendar_id=119727&amp;k=112409&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=95&amp;calendar_id=119727&amp;k=112409&amp;cb=false</guid>
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<title><![CDATA[<center>6:00 PM<br><font size=+1>INTERMEDIATE-ADVANCED HATHA YOGA with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/larry1.jpg'></font><br>Larry Terkel, E-RYT-500<br></center><br>]]></title>
<description><![CDATA[(Wed, 25 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />After the one-and-a-half hour asana class, Larry leads an optional discussion until 8:00 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>. <br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <a href='http://www.yogateacher.org/larry.terkel' target='_blank'><br /><br />Learn more about Larry&#39;s background at <em>www.yogateacher.org/larry.terkel</em></a></font>]]></description>
<pubDate>Wed, 25 Nov 2009 18:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=96&amp;calendar_id=119727&amp;k=112509&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=96&amp;calendar_id=119727&amp;k=112509&amp;cb=false</guid>
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<title><![CDATA[<center>8 PM<br><font size=+1>INTERMEDIATE-ADVANCED<br>HATHA YOGA<br>with Larry<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' xheight=87 width=50></center>]]></title>
<description><![CDATA[(Wed, 25 Nov 2009  8 PM - 9:30 PM EST)
<font size='4'><strong>INTERMEDIATE - ADVANCED HATHA YOGA with&nbsp;Larry</strong> <br /><br />This is a more vigorous class and focuses mostly on intermediate and advance asanas (postures). It will also include some breathing exercises and other aspects of Astanga (Raja) yoga. <br /><br />Before the one-and-a-half hour asana class, Larry leads an optional discussion at 7:30 pm on various aspects of Yoga philosoply and related topics.<br /><br />Suggested donation: $10. Drop-in anytime! Taught by Larry Terkel, RYT <font size='2'>(E-RYT-500)</font>.<br /><br />Larry is the founder of the Spiritual Life Society and has studied extensively with BKS Iyengar, Swami Satchitanda, and many other teachers. He has been teaching Yoga and mediation since 1972. <br /></font><br /><div style='text-align: center'><img src='http://www.aum.org/images/larryyogasit.001.10.jpg' alt='' width='189' height='251' /></div>]]></description>
<pubDate>Wed, 25 Nov 2009 20:00:00 EST</pubDate>
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<title><![CDATA[<center>10:00 am<font size=+1><br>THERAPEUTIC YOGA<br>WITH LISA</font><BR>for all levels<br><img src='http://www.yogateacher.org/lisa.thiel/lisa2b.jpg' width=145><br>Lisa Thiel, RYT</center><br>]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  10 AM - 11:30 AM EST)
<font size='+1'>Therapeutic Yoga is a meditative, slower-paced style that focuses on adapting poses and creating variations to meet individual needs. Each class will incorporate the breath as a means of assisting the pose, and we will continually work with strengthening the core.<br /><br />Therapeutic Yoga emphasizes putting the practitioners in charge of their own health and healing through awareess &amp; presence.<br /><br />For questins contact Lisa at <a href='mailto:yogalisathiel@yahoo.com'>yogalisathiel@yahoo.com</a><br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 11:30. <br /><br /><a href='http://www.yogateacher.org/lisa.thiel' target='_blank'>Learn more about Lisa&#39;s background at <em>www.yogateacher.org/lisa.thiel</em></a> </font><br /><br /><div style='text-align: center'><img src='http://www.yogateacher.org/lisa.thiel/therapeutic.yoga.cw.jpg' alt='' width='448' height='292' /></div>]]></description>
<pubDate>Thu, 26 Nov 2009 10:00:00 EST</pubDate>
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<title><![CDATA[<center><font size=+1 color=yellow>Yoga<br>in Cuyahoga Falls<br>5:30-6:30 pm<br>at the Isshanryu Karate Academy<br><br>]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  5:30 PM - 6:30 PM EST)
<strong><font size='5' color='#ffff00'>NOT AT THE OLD CHURCH!<br /><a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><img src='http://www.ikakarate.netfirms.com/images/smpatchcolor.gif' alt='' width='126' height='124' /><br /><font color='#ffcc00'>ISSANRYU KARATE ACADEMY</font></a><br />3152 Bailey Road<br />Cuyahoga Falls, Ohio<br />234.380.7825 <br /><br /></font><font size='5' color='#ffff00'><div align='left'>This Yoga class at the Isshanryu Karate Academy in Cuyahoga Falls is not run by the Spiritual Life Yoga Center. Their teachers are well trained and study with us in our Yoga Teacher Training program.<br /><br />For more information on this class or their other classes in martial arts, please contact Alan at 245.380.7825 or Heidi at&nbsp;330.221.0295 or <a href='http://www.ikakarate.netfirms.com/index.htm' target='_blank'><font color='#ffff00'>click here to visit their website.</font></a></div><p><font size='4' color='#ffff00'><br /><div style='text-align: center'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif?t=1202429877' alt='' width='109' height='106' /><br /><img src='http://www.ikakarate.netfirms.com/images/One_Heart_in_Japanese1.gif' alt='' width='90' height='400' /></div></font></p></font></strong>]]></description>
<pubDate>Thu, 26 Nov 2009 17:30:00 EST</pubDate>
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<title><![CDATA[<center>Universal Awakening<br>Sufi Tradition<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/sufi/wingedheart.jpg'><br><font size=+1>4th Thursday<br>Meditation and<br>Healing Service<br><br>]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  6:30 PM - 8 PM EST)
<font size='+2'><div align='center'><font size='+2'><img src='http://i209.photobucket.com/albums/bb135/yogateacher/sufi/wingedheart1.jpg' alt='' width='314' height='102' /><br />Universal Awakening<br />Meditation and Healing&nbsp;Service<br />&nbsp;on the 4th Thursday of&nbsp;every&nbsp;month<br />from 6:30 - 8:00 pm<br />at the<br />Old Church on the Green<br />One East Main Street<br />Hudson, Ohio<br /><br />Prior meditation experience is not necessary. All are welcome.<br /><br />for more information, contact<br />by Joan &quot;Tajalli&quot; Leppla<br />330-655-5454<br />email: <a href='mailto:radiantheart@neo.rr.com'>radiantheart@neo.rr.com</a><br />Cost for the evening is by donation.<br /></font></div></font><br /><div align='left'>Experience the joy of true being! Join us as we take a break from our stressful lifestyles and experience &ldquo;being&rdquo; rather than thinking and doing. The experience of being increases our capacity to be present to essence, offers us an opportunity to develop a relationship with our true selves, and renews the body, mind, and soul. <p>This is an informal practice and all are welcome. Prior meditation experience is not necessary. </p><p>We will spend approximately 45 minutes with this meditation. We will then follow with the Healing Circle Meditation. You are welcome to stay or you may quietly leave before we begin. </p><strong>Healing Circle Meditation: An Experience of Divine Healing</strong> <p>Join us as we gather together and enter sacred space for the purpose of healing. We will tune into the Divine Presence and open our hearts to let the pure love and light from within radiate out. When we enter sacred space with a sincere heart and positive intention, we allow healing for all beings, the planet, the universe, as well as ourselves. </p><p>If you know of anyone who would like to have his/her name read during this healing meditation, please e-mail or bring the names with you. </p></div>]]></description>
<pubDate>Thu, 26 Nov 2009 18:30:00 EST</pubDate>
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<title><![CDATA[<center><br>8 PM Raja Yoga (Astanga)<br><font size=+1>INTRODUCTION<br>TO YOGA<br>and MEDITATION<br>with Matt & Gennie<br><img src='http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs270.snc1/9718_1240556781048_1443173673_30719253_6769410_n.jpg' width=145><br></font><xfont size=1>Gennie Tierney, RN, CYT, <br>and Matt Lerner, E-RYT-500<br><br></center>]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  8 PM - 10 PM EST)
<font size='+1'>If you are just beginning Yoga or want to learn more about practice and philosophy of Hatha, Pranayama, Meditation,&nbsp;then&nbsp;this is a good&nbsp;class to start with. Class content will be adjusted to level and interest of the students.<br /><br />Practice and discussion&nbsp;will include all areas of classical Astanga (Raja) Yoga and will emphasize postures (asanas), gentle stretches, deep relaxation skills, breathing exercises, and meditation. Classical Astanga Yoga is the &quot;eight limbed&quot; system of Yoga that was codified by the sage Pata&ntilde;jali in the Yoga Sutras about 2500 years ago.<br /><br />Suggested donation: $12. Drop-in anytime. Class ends between 9:30 and 10:00<br /><br />Matt Lerner and Gennie Tierney&nbsp;are senior teachers with the Spiritual Life Society. Matt is registered as an E-RYT-500 with the Yoga Alliance, and Gennie is a certified Yoga Teacher and an RN. Matt has&nbsp;been&nbsp;teaching Yoga and Meditation since 1976 and Gennie has been teaching since 1979. <br /><br /><a href='http://www.yogateacher.org/matt.lerner' target='_blank'>Learn more about Matt&#39;s background at <em>www.yogateacher.org/matt.lerner</em></a>. <br /><br /><a href='http://www.yogateacher.org/gennie.tierney' target='_blank'>Learn more about Gennie&#39;s background at <em>www.yogateacher.org/gennie.tierney</em></a></font>]]></description>
<pubDate>Thu, 26 Nov 2009 20:00:00 EST</pubDate>
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<title><![CDATA[<center><img width=95 src='http://a80.ac-images.myspacecdn.com/images01/24/m_38cba69e922782b00655c11995a8bf37.jpg'><br>Every Sunday Morning<br>Sept - June<br><font size=+1 color=black>9 am<br>Meditation, Chanting & Prayer</font><br>at the Old Church on the Green in Hudson]]></title>
<description><![CDATA[(Sun, 29 Nov 2009  9 AM - 10 AM EST)
<font size='4'>Come join us on Sunday Mornings (Sept - June) from 9 to 10 AM for an hour of meditation, chanting, and fellowship. Open to all, there will be some basic instruction and enough time for experienced meditators to go deep.<br />&nbsp;<br /><br /><br />Led by Larry and Matt <br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><br />at the Old Church on the Green <br />One East Main Street, Hudson, OH 44236&nbsp;<br />330.650.1216 or 330.650.2479<br /><br />&nbsp;<img src='http://i209.photobucket.com/albums/bb135/yogateacher/oldchurch/oldchurch.jpg' alt='' width='399' height='292' /><br /><br /><a href='http://www.aum.org/' target='_blank'>Click here to vist our main website at www.aum.org</a>. </font>]]></description>
<pubDate>Sun, 29 Nov 2009 09:00:00 EST</pubDate>
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<title><![CDATA[<center><img width=118 src='http://i209.photobucket.com/albums/bb135/yogateacher/yogateacher/yalogo1.jpg'><br>10:15-12:15<BR><font size=+1>Yoga Teacher Training</font><br> Special Topic or make-up week + Asanas  + other practices<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/aura1.gif' xwidth=150>]]></title>
<description><![CDATA[(Sun, 29 Nov 2009  10:15 AM - 12:30 PM EST)
<a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2o9uxa' alt='' width='235' height='67' /><br />Registered Yoga School RYS-200</a><br /><font size='+1'><br /><a rel='nofollow' href='http://www.lifecenterplus.com/' target='_blank'><font size='4' color='#003399'><strong>CLASS STARTS AT 10:15 am</strong></font></a> <br /><br />Our usual schedule: <ul><li>1st Sunday of the month: Anatomy + 1 hour of asanas &amp; other practices </li><li>2nd Sunday of the month: Philosophy + 1 hour of asanas &amp; other practices </li><li>3rd Sunday of the month: Teaching Methodology + 1 hour of asanas &amp; other practices </li><li>4th Sunday of the month: Special 2 hours of asanas &amp; other practices </li><li><strong>5th Sunday of the month: Make-up or special topics</strong></li></ul>This is a complete training program for the serious student who would like to learn more about philosophy, teaching methods, and various advanced areas of classical Astanga (Raja) yoga. <br /><br />Lead by Larry and Matt<br /><br /><img src='http://tinyurl.com/2q8sud' alt='' width='87' height='104' />&nbsp;<img src='http://tinyurl.com/ynq3ca' alt='' width='92' height='104' /><br /><a href='http://www.yogateacher.org/' target='_BLANK'><br />Click here for more information on our Yoga&nbsp;teacher&nbsp;training, <br />or call 330.650.1216 or 330.650.2479<br /><br /></a><br />Yoga Teacher Training since 1982!<br /><br /><a href='http://www.yogaalliance.org/' target='_blank'><img src='http://tinyurl.com/2v8hyg' alt='' width='512' height='367' /></a></font>]]></description>
<pubDate>Sun, 29 Nov 2009 10:15:00 EST</pubDate>
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<title><![CDATA[<br><center>SUNDAY at 12:30 pm<font size=+1><br>YOGA WITH VALERIE</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/valerie1cr.jpg' width=145><br>Valerie Dearing, CYT</center>]]></title>
<description><![CDATA[(Sun, 29 Nov 2009  12:30 PM - 2:30 PM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about between 2:00 and 2:30<br /><br />Valerie Dearing is a recent graduate of the Spiritual Life Society&#39;s Yoga Teacher Training Program. She has been practicing Yoga for many years and is also an artist, an art teacher, and a traveler. <a href='http://www.valeriedearing.com/Welcome.html' target='_blank'>Learn more about Valerie at www.valeriedearing.com</a>.</font> <br /><br /><img src='http://www.valeriedearing.com/About_Me_files/shapeimage_4.jpg' alt='' width='424' height='317' />]]></description>
<pubDate>Sun, 29 Nov 2009 12:30:00 EST</pubDate>
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<title><![CDATA[<center>9:00 AM<font size=+1><br>YOGA PRACTICE<br>WITH CHRIS</font><BR>Beginning Hatha Yoga<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/chrisrigby-1.jpg' width=145><br>Christine Rigby, RYT</center><br>]]></title>
<description><![CDATA[(Mon, 30 Nov 2009  9 AM - 11 AM EST)
<font size='+1'>Includes beginning and advance postures (asanas), gentle stretches, deep relaxation skills, breathing exercises. Class content will be adjusted to level and interest of the students. <br /><br />Suggested donation: $10. Drop-in anytime. Class ends about 10:30<br /><br />Christine Rigby began her practice of yoga over twelve years ago at the Spiritual Life Center of Hudson and is a Registered Yoga Teacher (RYT) with the Yoga Alliance. Chris has continued her studies taking intensive workshops with Angela Farmer and others. A practioner of Zen meditation, she also studies under and attends the retreats of Zen Master, Roshi Fr. Robert Kennedy S.J. <br /><br />Chris is a 30 year resident of her community and holds both a B.S and Masters of Library Science from Kent State University <br /><br /><a href='http://www.yogateacher.org/chris.rigby' target='_blank'>Learn more about Chris&#39;s background at <em>www.yogateacher.org/chris.rigby</em></a></font>]]></description>
<pubDate>Mon, 30 Nov 2009 09:00:00 EST</pubDate>
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<title><![CDATA[<center>6 PM<font size=+1><br>BEGINNING HATHA YOGA with Robb<br><img src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb1.jpg'></font><br>Robb Blain, RYT<br><br></center>]]></title>
<description><![CDATA[(Mon, 30 Nov 2009  6 PM - 7:30 PM EST)
<font size='4'><font face='Arial'><strong>BEGINNING HATHA YOGA with&nbsp;Robb</strong></font><br /><br />If you are just beginning Hatha Yoga or want a more gentle refresher, this is the class to start with. Includes postures (asanas), gentle stretches, deep relaxation skills, and breathing exercises. Class ends between 7:30 and 7:50 pm<br /><br /><font face='Arial'>Suggested donation: $10. Drop-in anytime! Taught by Robb Blain, E-RYT-200.<br /></font><div align='center'><br /><br /><img id='fullSizedImage' src='http://i209.photobucket.com/albums/bb135/yogateacher/teachers/robb70.jpg?t=1202426930' alt='robb70.jpg picture by yogateacher' width='375' height='299' /></div></font><div style='text-align: center'><br /><img src='http://i209.photobucket.com/albums/bb135/yogateacher/graphics/salute.gif' alt='' width='109' height='106' /></div>]]></description>
<pubDate>Mon, 30 Nov 2009 18:00:00 EST</pubDate>
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