http://www.localendar.com/public/bcrcwa Public events for calendar: bcrcwa en-us http://blogs.law.harvard.edu/tech/rss localendar.com Christi Hill, a breast cancer survivor and ACSM certified personal trainer, instructor.   Learn safe and effective exercises you can do at home.  Slow-paced movements are designed to strengthen and stretch from head to toe.  ]]> Mon, 02 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=110209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=110209&cb=false Mon, 02 Nov 2009 18:30:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=126&calendar_id=136680&k=110209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=126&calendar_id=136680&k=110209&cb=false Tue, 03 Nov 2009 17:00:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=71&calendar_id=136680&k=110309&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=71&calendar_id=136680&k=110309&cb=false
Teresa Enslin is a certified, registered yoga teacher, certified in both Viniyoga and Restorative yoga.]]> Wed, 04 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=110409&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=110409&cb=false Jennifer Yagos, Guild Certified Feldenkrais Practitioner_cm, invites you to enjoy gentle movements with the goal of regaining the freedom of movement you experienced as a child.  Most lessons are performed lying on the floor, but may involve sitting and standing, and are easily modified to meet individual needs. Specific breast cancer survivor lessons will be implemented to aid in freeing restrictions in the chest and arm area and encouraging lymph circulation, as well as lessons that simply increase quality of life and movement.  Jennifer has been teaching group classes as well as giving private movement lessons since 2000, and has a strong interest in helping alleviate side effects while enhancing the recovery from cancer treatment.  Family, caregivers, and other supporters will benefit as well.  ]]> Wed, 04 Nov 2009 10:30:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=110409&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=110409&cb=false Taught by Mary Senecal, Oncology nurse and ACSM certified personal trainer.  Simple exercises are done with a stability ball, weights, bands,  and other innovative methods,  followed by gentle stability ball exercises.  Everyone will be exercising at her own level of strength and endurance. ]]> Fri, 06 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=110609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=110609&cb=false Christi Hill, a breast cancer survivor and ACSM certified personal trainer, instructor.   Learn safe and effective exercises you can do at home.  Slow-paced movements are designed to strengthen and stretch from head to toe.  ]]> Mon, 09 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=110909&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=110909&cb=false Tue, 10 Nov 2009 16:00:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=123&calendar_id=136680&k=111009&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=123&calendar_id=136680&k=111009&cb=false
Teresa Enslin is a certified, registered yoga teacher, certified in both Viniyoga and Restorative yoga.]]> Wed, 11 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=111109&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=111109&cb=false Jennifer Yagos, Guild Certified Feldenkrais Practitioner_cm, invites you to enjoy gentle movements with the goal of regaining the freedom of movement you experienced as a child.  Most lessons are performed lying on the floor, but may involve sitting and standing, and are easily modified to meet individual needs. Specific breast cancer survivor lessons will be implemented to aid in freeing restrictions in the chest and arm area and encouraging lymph circulation, as well as lessons that simply increase quality of life and movement.  Jennifer has been teaching group classes as well as giving private movement lessons since 2000, and has a strong interest in helping alleviate side effects while enhancing the recovery from cancer treatment.  Family, caregivers, and other supporters will benefit as well.  ]]> Wed, 11 Nov 2009 10:30:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=111109&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=111109&cb=false Thu, 12 Nov 2009 15:00:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=139&calendar_id=136680&k=111209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=139&calendar_id=136680&k=111209&cb=false Taught by Mary Senecal, Oncology nurse and ACSM certified personal trainer.  Simple exercises are done with a stability ball, weights, bands,  and other innovative methods,  followed by gentle stability ball exercises.  Everyone will be exercising at her own level of strength and endurance. ]]> Fri, 13 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=111309&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=111309&cb=false Christi Hill, a breast cancer survivor and ACSM certified personal trainer, instructor.   Learn safe and effective exercises you can do at home.  Slow-paced movements are designed to strengthen and stretch from head to toe.  ]]> Mon, 16 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=111609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=111609&cb=false Tue, 17 Nov 2009 17:00:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=71&calendar_id=136680&k=111709&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=71&calendar_id=136680&k=111709&cb=false
Teresa Enslin is a certified, registered yoga teacher, certified in both Viniyoga and Restorative yoga.]]> Wed, 18 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=111809&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=111809&cb=false Jennifer Yagos, Guild Certified Feldenkrais Practitioner_cm, invites you to enjoy gentle movements with the goal of regaining the freedom of movement you experienced as a child.  Most lessons are performed lying on the floor, but may involve sitting and standing, and are easily modified to meet individual needs. Specific breast cancer survivor lessons will be implemented to aid in freeing restrictions in the chest and arm area and encouraging lymph circulation, as well as lessons that simply increase quality of life and movement.  Jennifer has been teaching group classes as well as giving private movement lessons since 2000, and has a strong interest in helping alleviate side effects while enhancing the recovery from cancer treatment.  Family, caregivers, and other supporters will benefit as well.  ]]> Wed, 18 Nov 2009 10:30:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=111809&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=111809&cb=false Taught by Mary Senecal, Oncology nurse and ACSM certified personal trainer.  Simple exercises are done with a stability ball, weights, bands,  and other innovative methods,  followed by gentle stability ball exercises.  Everyone will be exercising at her own level of strength and endurance. ]]> Fri, 20 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=112009&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=112009&cb=false Christi Hill, a breast cancer survivor and ACSM certified personal trainer, instructor.   Learn safe and effective exercises you can do at home.  Slow-paced movements are designed to strengthen and stretch from head to toe.  ]]> Mon, 23 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=112309&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=112309&cb=false
Teresa Enslin is a certified, registered yoga teacher, certified in both Viniyoga and Restorative yoga.]]> Wed, 25 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=112509&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=137&calendar_id=136680&k=112509&cb=false Jennifer Yagos, Guild Certified Feldenkrais Practitioner_cm, invites you to enjoy gentle movements with the goal of regaining the freedom of movement you experienced as a child.  Most lessons are performed lying on the floor, but may involve sitting and standing, and are easily modified to meet individual needs. Specific breast cancer survivor lessons will be implemented to aid in freeing restrictions in the chest and arm area and encouraging lymph circulation, as well as lessons that simply increase quality of life and movement.  Jennifer has been teaching group classes as well as giving private movement lessons since 2000, and has a strong interest in helping alleviate side effects while enhancing the recovery from cancer treatment.  Family, caregivers, and other supporters will benefit as well.  ]]> Wed, 25 Nov 2009 10:30:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=112509&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=130&calendar_id=136680&k=112509&cb=false Thu, 26 Nov 2009 15:00:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=139&calendar_id=136680&k=112609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=139&calendar_id=136680&k=112609&cb=false Taught by Mary Senecal, Oncology nurse and ACSM certified personal trainer.  Simple exercises are done with a stability ball, weights, bands,  and other innovative methods,  followed by gentle stability ball exercises.  Everyone will be exercising at her own level of strength and endurance. ]]> Fri, 27 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=112709&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=91&calendar_id=136680&k=112709&cb=false Christi Hill, a breast cancer survivor and ACSM certified personal trainer, instructor.   Learn safe and effective exercises you can do at home.  Slow-paced movements are designed to strengthen and stretch from head to toe.  ]]> Mon, 30 Nov 2009 09:15:00 PST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=113009&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=140&calendar_id=136680&k=113009&cb=false