Beverly Recreation Department Events http://www.localendar.com/public/bevrec Public events for calendar: bevrec en-us http://blogs.law.harvard.edu/tech/rss localendar.com <![CDATA[<a href='http://www.bevrec.com'>GO BACK TO BEVREC.COM</a>]]> here to go back to www.bevrec.com!]]> Sun, 01 Nov 2009 00:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=111&calendar_id=190207&k=110109&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=111&calendar_id=190207&k=110109&cb=false <![CDATA[Middle School Strength & Conditioning Registration Begins!]]> 6th, 7th and 8th grade students may join this successful program and develop confidence, strength and proper conditioning techniques. This is an age-appropriate training program developed by professionals. 12 weeks/36 classes.

Registration begins in November 2009.

DATES: M / W / F, Jan. 4-Mar. 26, 2010
TIME: 5:15-6:45PM
LOCATION: BHS Weight Room, (Former Patton Wing – Back of School)
COST: $60]]> Mon, 02 Nov 2009 00:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=796&calendar_id=190207&k=110209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=796&calendar_id=190207&k=110209&cb=false <![CDATA[Picture Framing Workshop Begins!]]> Instructor: Larry Glickman
A do-it-yourself class in which we will explore framing techniques, color theory, wood and metal frame assembly along with creative mat cutting. Take this class as a compliment to Larry Glickman’s Mat Cutting Workshop and then you will have all the know-how to you need to mat and frame your own artwork. 4 classes.
Framing and matting materials are available from the instructor, with discounts up to 50% off, depending on size.

DATE: Mon. Nov. 2-23
TIME: 6:30-9:00PM
LOCATION: GAR Hall (8 Dane St., Beverly)
COST: $70

CLICK HERE TO REGISTER]]> Mon, 02 Nov 2009 18:30:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=766&calendar_id=190207&k=110209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=766&calendar_id=190207&k=110209&cb=false <![CDATA[Centering Practices]]> Instructor: Ellen Skryness
Revive and heal with relaxation, meditation and breathing techniques. Use guided imagery for fun and self-healing. Learn the basics of relaxation and meditation, posture, concentration and breathing techniques for calming the mind and body and increasing energy. Also experience: Divide and Conquer, Centering Prayer, Sky Gazing, using a Mantra and others. This course is beneficial for everyone, and is particularly suited for individuals who desire inner peace, have high blood pressure, sleep problems or are in stressful jobs or situations. Ellen will help you choose the practice that is right for you.

DATE: Mon. Nov. 2
TIME: 7:00-9:00PM
LOCATION: Senior Center
COST: $22

CLICK HERE TO REGISTER]]> Mon, 02 Nov 2009 19:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=801&calendar_id=190207&k=110209&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=801&calendar_id=190207&k=110209&cb=false <![CDATA[20 Tips to Digital Photography Begins!]]> Instructor: Michael Naimo
This class covers it all, from how digital cameras work to how to work your digital camera. Over the course of three weeks, we’ll figure out the controls for your digital; discuss resolution, white balance, and file formats; define basic photo terms and concepts; and suggest techniques for improving photos. Output options for getting images from the camera onto paper, disc or the world wide web will also be introduced. 3 classes.

DATE: Wed. Nov. 4-18
TIME: 7:00-9:00PM
LOCATION: Michael Naimo Photography  (201 Washington St., Suite 1, Salem)
COST: $52

CLICK HERE TO REGISTER]]> Wed, 04 Nov 2009 19:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=772&calendar_id=190207&k=110409&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=772&calendar_id=190207&k=110409&cb=false <![CDATA[Intro to Pilates Begins!]]> Instructor: Karen Vitale
With an emphasis on breath, core conditioning and body awareness, PILATES exercise is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. This class is a perfect compliment to cardiovascular exercise, sport, rehab and life. Exercises will leave you looking toned, feeling revitalized and moving with ease. 6 classes.

DATE: Thurs. Nov. 5-Dec. 17, (No class 11/26)
TIME: 7:30-8:30PM
LOCATION: North Shore Yoga, (180-186 Cabot St., Beverly)
COST: $85

CLICK HERE TO REGISTER]]> Thu, 05 Nov 2009 19:30:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=791&calendar_id=190207&k=110509&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=791&calendar_id=190207&k=110509&cb=false <![CDATA[Exercise Boot Camp S2 Begins!]]> Instructor: B&S Fitness
This is an adult fitness program designed for every level that will improve the fitness of everyone that participates. All aspects of a well-rounded fitness program (cardiovascular endurance, full-body strength, flexibility and nutrition) are covered, which will kick start you on the road to optimum health! The staff will track your progress. Results guaranteed when you follow Boot Camp guidelines. Mon-Thurs, 6:00-7:00AM.

DATES:  S1: Oct. 5-Nov. 5, S2: Nov. 16-Dec. 17
LOCATIONS:  S1: Lynch Park, S2: Briscoe
COST:  S1: $125, S2: $105

CLICK HERE TO REGISTER]]> Mon, 16 Nov 2009 06:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=782&calendar_id=190207&k=111609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=782&calendar_id=190207&k=111609&cb=false <![CDATA[Cardio & Core Training S2 Begins!]]> Instructor: B&S Fitness
This program is designed to develop or greatly improve cardiovascular endurance, stamina and power. We focus on core strength, balance and stability each day after running. Through a variety of running drills, cone drills, obstacle courses, hill running and many group activities, you are guaranteed to improve and progress. It is great for all levels and abilities. CCT will give you the interval training that you need to increase speed, power and endurance. Mon & Wed, 6:00-7:00AM.

DATES:  S1: Oct. 5-Nov. 4, S2: Nov. 16-Dec. 16
LOCATIONS:  S1: Lynch Park, S2: Briscoe
COST:  S1: $85, S2: $85

CLICK HERE TO REGISTER]]> Mon, 16 Nov 2009 06:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=784&calendar_id=190207&k=111609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=784&calendar_id=190207&k=111609&cb=false <![CDATA[PM Body Sculpturing S3 Begins!]]> Instructor: Helli Sharfman
This individualized exercise program is ideal for the physically fit person, the novice, or individual who may have back, knee or other problems. Exercises work the entire body. This move-at-your-own pace fitness class develops muscle toning without weights. Classes held at Lynch Park. Bring a mat.

AM CLASSES: Tues & Thurs, 9:00-10:00AM
DATES: Sept. 15 - Oct. 8

PM CLASSES: Mon & Wed, 7:00-8:00PM
DATES:  S1: Sept. 14-Oct. 7, S2: Oct. 14-Nov. 9, S3: Nov. 16-Dec. 16

COST:  S1: $38.50, S2: $44, S3: $49.50, Drop-In Fee: $7.50/class

CLICK HERE TO REGISTER]]> Mon, 16 Nov 2009 19:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=780&calendar_id=190207&k=111609&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=780&calendar_id=190207&k=111609&cb=false <![CDATA[Full Body Strength & Conditioning S2 Begins!]]> Instructor: B&S Fitness
This program is designed for people who do cardiovascular work on their own or for those who have injuries that prevent them from being able to run and do drills. One day will focus on upper-body conditioning and the other will focus on the lower-body. Light cardio and core conditioning each day. Exercises include push-ups, lunge walks, squats, leg bands and more. Can be modified for all. Tues & Thurs, 6:00-7:00AM.

DATES:  S1: Oct. 6-Nov. 5, S2: Nov. 17-Dec. 17
LOCATIONS:  S1: Lynch Park, S2: Briscoe
COST:  S1: $85, S2: $85

CLICK HERE TO REGISTER]]> Tue, 17 Nov 2009 06:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=795&calendar_id=190207&k=111709&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=795&calendar_id=190207&k=111709&cb=false <![CDATA[RAD Self Defense for Women Begins!]]> Instructors: Adam Lischinsky, Rona Lischinsky, Janice Salisbury Beal of Safety Through Self-Defense
R.A.D. (Rape Aggression Defense) is a nationally recognized self defense training program for women. Our instructional objective is to develop and enhance the options of self defense so they may become viable considerations to the woman who is attacked. This is not a martial arts course. 4 classes.

DATE: Tues. Nov. 17-Dec. 8
TIME: 6:30-9:30PM
LOCATION: Senior Center
COST: $100

CLICK HERE TO REGISTER]]> Tue, 17 Nov 2009 18:30:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=810&calendar_id=190207&k=111709&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=810&calendar_id=190207&k=111709&cb=false <![CDATA[Intermediate Sewing Begins!]]> QUICK PROJECTS FOR THE HOLIDAYS
Instructor: Phyllis Vray
Take your sewing to the next level just in time for the holidays! We’ll be working on some quick projects that make great gifts – pillowcases, an apron, potholders and more! Pre-requisite: Beginning Sewing OR you must know how to use your machine and sew a straight line. 4 classes.
Please bring a sewing machine in good working order, pins, scissors, water soluble marking pen, ruler. Cotton fabric for pillowcase: 3/4 yard main fabric, 1/4 yard for cuff, 1/8 yard for accent, cotton thread to match. All supplies are available at Sew Creative and students receive a discount.

DATE: Wed. Nov. 18-Dec. 16
TIME: 7:00-9:30PM
LOCATION: Sew Creative (14 Elliott St., Beverly)
COST: $52

CLICK HERE TO REGISTER]]> Wed, 18 Nov 2009 19:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=774&calendar_id=190207&k=111809&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=774&calendar_id=190207&k=111809&cb=false <![CDATA[BMC Holiday Boutique]]>
Free Admission - Fabulous Raffles - Children's Area

Vendors include, but are not limited to:  All Around Active, Alyse Gause Photography, Arbonne, Barefoot Books, Beadorable, Beijo Bags, Buckles and Bows, Cuddlebee, Sissymadeit, Ear Candy by Kay, Estoile, Flirty Finds, In Good Taste, Jo Jo Binks and MORE!

Details at:  www.bmcholidayboutique.com. ]]> Sat, 21 Nov 2009 09:00:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=816&calendar_id=190207&k=112109&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=816&calendar_id=190207&k=112109&cb=false <![CDATA[Harvest Hoedown - FREE Ice Skating]]> THE CAPE ANN ICE SKATING CLUB PRESENTS OUR 1ST ANNUAL HARVEST HOEDOWN

COME JOIN MEMBERS AND COACHES OF THE CAPE ANN SKATING CLUB FOR AN AFTERNOON OF FREE ICE SKATING

We will also have crafts, games, music, refreshments, and raffles

Where: Talbot Ice Skating Rink, O’Maley School, Gloucester

When:  Saturday, November 21 from 12:30 to 2:00

HELMETS ARE STRONGLY RECOMMENDED

Bring your own skates if you have them. Limited skate rentals will be available for $4.00.

For more information about our skating club, check out our website at www.cafsc.org.

For safety reasons only 150 skaters will be allowed on the ice at one time

PLEASE COMPLETE A C.A.F.S.C. HOLD HARMLESS AGREEMENT FORM AND BRING IT WITH YOU.

]]> Sat, 21 Nov 2009 12:30:00 EST http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=815&calendar_id=190207&k=112109&cb=false http://www.localendar.com/elsie?DAM=PublishedEvent&event_id=815&calendar_id=190207&k=112109&cb=false