Listening Wellness Center
BackNovember 2017Forward
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
10:30 am - 12 pm
Mindful Yoga with Eowyn
30
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
5:45 pm - 7 pm
Yoga with Tesha
7:30 pm - 8:30 pm
Karate with Brad
31
Halloween
8:30 am - 9:30 am
Sunrise Yoga with Elizabeth
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
11 am - 12 pm
Life Energy Yoga with Stephanie Mitchell
6:30 pm - 7:30 pm
Karate with Brad
November 1
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
6 pm - 7:30 pm
Mindfulness Meditation with Eowyn
2
8:45 am - 9:15 am
Functional Core Fitness with Rhonda Hamer
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
6 pm - 7:15 pm
Yoga with Roberta
3
8 am - 10 am
EMBODYOGA w/Beverly
12 pm - 1 pm
Life Energy Yoga with Stephanie Mitchell
5:45 pm - 6:45 pm
Karate with Brad
7 pm - 8:30 pm
Restorative Yoga with Eowyn
4
8:30 am - 9:30 am
Yoga with Tesha
1 pm - 4 pm
Karate with Brad
5
Daylight Saving (End)
10:30 am - 12 pm
Mindful Yoga with Eowyn
6
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
5:45 pm - 7 pm
Yoga with Tesha
7:30 pm - 8:30 pm
Karate with Brad
7
8:30 am - 9:30 am
Sunrise Yoga with Elizabeth
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
11 am - 12 pm
Life Energy Yoga with Stephanie Mitchell
6:30 pm - 7:30 pm
Karate with Brad
8
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
6 pm - 7:30 pm
Mindfulness Meditation with Eowyn
9
8:45 am - 9:15 am
Functional Core Fitness with Rhonda Hamer
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
6 pm - 7:15 pm
Yoga with Roberta
10
8 am - 10 am
EMBODYOGA w/Beverly
12 pm - 1 pm
Life Energy Yoga with Stephanie Mitchell
5:45 pm - 6:45 pm
Karate with Brad
7 pm - 8:30 pm
Restorative Yoga with Eowyn
11
Veteran's Day
8:30 am - 9:30 am
Yoga with Tesha
1 pm - 4 pm
Karate with Brad
12
10:30 am - 12 pm
Mindful Yoga with Eowyn
13
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
5:45 pm - 7 pm
Yoga with Tesha
7:30 pm - 8:30 pm
Karate with Brad
14
8:30 am - 9:30 am
Sunrise Yoga with Elizabeth
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
11 am - 12 pm
Life Energy Yoga with Stephanie Mitchell
6:30 pm - 7:30 pm
Karate with Brad
15
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
6 pm - 7:30 pm
Mindfulness Meditation with Eowyn
16
8:45 am - 9:15 am
Functional Core Fitness with Rhonda Hamer
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
6 pm - 7:15 pm
Yoga with Roberta
17
8 am - 10 am
EMBODYOGA w/Beverly
12 pm - 1 pm
Life Energy Yoga with Stephanie Mitchell
5:45 pm - 6:45 pm
Karate with Brad
7 pm - 8:30 pm
Restorative Yoga with Eowyn
18
8:30 am - 9:30 am
Yoga with Tesha
1 pm - 4 pm
Karate with Brad
19
10:30 am - 12 pm
Mindful Yoga with Eowyn
20
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
5:45 pm - 7 pm
Yoga with Tesha
7:30 pm - 8:30 pm
Karate with Brad
21
8:30 am - 9:30 am
Sunrise Yoga with Elizabeth
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
11 am - 12 pm
Life Energy Yoga with Stephanie Mitchell
6:30 pm - 7:30 pm
Karate with Brad
22
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
6 pm - 7:30 pm
Mindfulness Meditation with Eowyn
23
Thanksgiving
8:45 am - 9:15 am
Functional Core Fitness with Rhonda Hamer
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
6 pm - 7:15 pm
Yoga with Roberta
24
8 am - 10 am
EMBODYOGA w/Beverly
12 pm - 1 pm
Life Energy Yoga with Stephanie Mitchell
5:45 pm - 6:45 pm
Karate with Brad
7 pm - 8:30 pm
Restorative Yoga with Eowyn
25
8:30 am - 9:30 am
Yoga with Tesha
1 pm - 4 pm
Karate with Brad
26
10:30 am - 12 pm
Mindful Yoga with Eowyn
27
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
5:45 pm - 7 pm
Yoga with Tesha
7:30 pm - 8:30 pm
Karate with Brad
28
8:30 am - 9:30 am
Sunrise Yoga with Elizabeth
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
11 am - 12 pm
Life Energy Yoga with Stephanie Mitchell
6:30 pm - 7:30 pm
Karate with Brad
29
8 am - 9:30 am
EMBODYOGA w/Beverly
9:30 am - 10:30 am
Senior Yoga w/Bev
6 pm - 7:30 pm
Mindfulness Meditation with Eowyn
30
8:45 am - 9:15 am
Functional Core Fitness with Rhonda Hamer
9 am - 10 am
Chair Yoga for Seniors at Barre Senior Center
6 pm - 7:15 pm
Yoga with Roberta
1
8 am - 10 am
EMBODYOGA w/Beverly
12 pm - 1 pm
Life Energy Yoga with Stephanie Mitchell
5:45 pm - 6:45 pm
Karate with Brad
7 pm - 8:30 pm
Restorative Yoga with Eowyn
2
8:30 am - 9:30 am
Yoga with Tesha
1 pm - 4 pm
Karate with Brad
Listening is a group of Independant Instructors, if you are a new student, Contact the instructor before dropping in on a class.
 
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