YOGA FOR HEALTH November 2008 Jan  Feb  Mar  Apr  May  Jun  Jul  Aug  Sep  Oct  Nov  Dec   Sun Mon Tue Wed Thu Fri Sat w e e k 26 27 11:30 AM - 12:30 PM EST Portland Sr.Center 3:30 PM - 4:45 PM EST MONDAY 3:30 CLASS BACK IN SESSION! 3:30 PM - 4:45 PM EST East Hampton 7:15 PM - 8:30 PM EST Ashtanga Primary Series 28 New Moon 9 AM - 10:15 AM EST Club Fitness USA 29 Rosh Chodesh (Tishri & Heshvan) 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 7 PM - 8:15 PM EST Portland Sr. Center 30 Rosh Chodesh (Heshvan) 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 5 PM - 6:15 PM EST See 3:30 Class 6:30 PM - 7:45 PM EST PRE-NATAL YOGA 31 Halloween November 1 All Saints Day 9 AM - 10:15 AM EST NEW YOGA CLASS - MEMBERS ONLY 11 AM - 12:15 PM EST Bethlehem Lutheran Church w e e k 2 Daylight Saving Time Ends 3 11:30 AM - 12:30 PM EST Portland Sr.Center 3:30 PM - 4:45 PM EST East Hampton 7:15 PM - 8:30 PM EST Ashtanga Primary Series 4 9 AM - 10:15 AM EST Club Fitness USA 5 9 AM - 10:15 AM EST Colchester 3:30 PM - 8:30 PM EST NO 3:30 OR 7:00 PM CLASSES TODAY 6 First Quarter 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 5 PM - 6:15 PM EST See 3:30 Class 6:30 PM - 7:45 PM EST PRE-NATAL YOGA 7 9 AM - 10 AM EST QI YOGA DEMO - FREE! 8 9 AM - 10:15 AM EST ANYTIME FITNESS YOGA 11 AM - 12:15 PM EST Bethlehem Lutheran Church w e e k 9 10 11:30 AM - 12:30 PM EST Portland Sr.Center 3:30 PM - 4:45 PM EST East Hampton 7:15 PM - 8:30 PM EST Ashtanga Primary Series 11 Veteran's Day 9 AM - 10:15 AM EST Club Fitness USA 12 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 7 PM - 8:15 PM EST Portland Sr. Center 13 Full Moon 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 5 PM - 6:15 PM EST See 3:30 Class 6:30 PM - 7:45 PM EST PRE-NATAL YOGA 14 9 AM - 10:15 AM EST BANNER LODGE-FITNESS CENTER 15 9 AM - 10:15 AM EST ANYTIME FITNESS YOGA 11 AM - 12:15 PM EST Bethlehem Lutheran Church w e e k 16 17 9:30 AM - 10:45 AM EST Anytime Fitness 11:30 AM - 12:30 PM EST Portland Sr.Center 3:30 PM - 4:45 PM EST East Hampton 7:15 PM - 8:30 PM EST Ashtanga Primary Series 18 9 AM - 10:15 AM EST Club Fitness USA 19 Last Quarter 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 7 PM - 8:15 PM EST Portland Sr. Center 20 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 5 PM - 6:15 PM EST See 3:30 Class 7 PM - 8:15 PM EST NEW YOGA CLASS - ANYTIME FITNESS 21 9 AM - 10:15 AM EST BANNER LODGE-FITNESS CENTER 22 9 AM - 10:15 AM EST ANYTIME FITNESS YOGA 11 AM - 12:15 PM EST Bethlehem Lutheran Church w e e k 23 24 NO CLASSES - ON VACATION! 25 NO CLASSES - ON VACATION! 26 NO CLASSES - ON VACATION! 27 Thanksgiving New Moon NO CLASSES - ON VACATION! 28 Rosh Chodesh (Kislev) NO CLASSES - ON VACATION! 29 NO CLASSES - ON VACATION! w e e k 30 First Sunday in Advent 1 9:30 AM - 10:45 AM EST Anytime Fitness 11:30 AM - 12:30 PM EST Portland Sr.Center 3:30 PM - 4:45 PM EST East Hampton 7:15 PM - 8:30 PM EST Ashtanga Primary Series 2 9 AM - 10:15 AM EST Club Fitness USA 3 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 7 PM - 8:15 PM EST Portland Sr. Center 4 9 AM - 10:15 AM EST Colchester 3:30 PM - 4:45 PM EST East Hampton 7 PM - 8:15 PM EST ANYTIME FITNESS YOGA 5 First Quarter 9 AM - 10:15 AM EST BANNER LODGE-FITNESS CENTER 6 9 AM - 10:15 AM EST ANYTIME FITNESS YOGA 11 AM - 12:15 PM EST Bethlehem Lutheran Church Sun Mon Tue Wed Thu Fri Sat