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<link>http://www.localendar.com/public/trigals</link>

<description>Public events for calendar: trigals</description>

<language>en-us</language>

<docs>http://blogs.law.harvard.edu/tech/rss</docs>

<generator>localendar.com</generator>



<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Tue, 03 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Tue, 03 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=110309&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=110309&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Tue, 03 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Tue, 03 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=110309&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=110309&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Thu, 05 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Thu, 05 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=110509&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=110509&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Yoga / Pilates Training]]></title>
<description><![CDATA[(Thu, 05 Nov 2009  1115 - 1200 EST)
Yoga / Pilates training session<br /><br />Thursday 11:15am (45 min)<br />6 week program<br /><br />For more info please contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Thu, 05 Nov 2009 11:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=110509&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=110509&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Fri, 06 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Fri, 06 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=110609&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=110609&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[Bike Clearwater Bridges]]></title>
<description><![CDATA[(Sat, 07 Nov 2009  700 - 900 EST)
]]></description>
<pubDate>Sat, 07 Nov 2009 07:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=110709&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=110709&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[Miami Man (Olympic / Half)]]></title>
<description><![CDATA[(Sun, 08 Nov 2009  All Day)
]]></description>
<pubDate>Sun, 08 Nov 2009 00:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=74&amp;calendar_id=347302&amp;k=110809&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=74&amp;calendar_id=347302&amp;k=110809&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Tue, 10 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Tue, 10 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111009&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111009&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Tue, 10 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Tue, 10 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111009&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111009&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Thu, 12 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111209&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Yoga / Pilates Training]]></title>
<description><![CDATA[(Thu, 12 Nov 2009  1115 - 1200 EST)
Yoga / Pilates training session<br /><br />Thursday 11:15am (45 min)<br />6 week program<br /><br />For more info please contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Thu, 12 Nov 2009 11:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=111209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=111209&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Fri, 13 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Fri, 13 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111309&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111309&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[IRONMAN 70.3 World Championship]]></title>
<description><![CDATA[(Sat, 14 Nov 2009  All Day)
]]></description>
<pubDate>Sat, 14 Nov 2009 00:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=76&amp;calendar_id=347302&amp;k=111409&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=76&amp;calendar_id=347302&amp;k=111409&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Bike Clearwater Bridges]]></title>
<description><![CDATA[(Sat, 14 Nov 2009  700 - 900 EST)
]]></description>
<pubDate>Sat, 14 Nov 2009 07:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=111409&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=111409&amp;cb=false</guid>
</item>




<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Tue, 17 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Tue, 17 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111709&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=111709&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Tue, 17 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Tue, 17 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111709&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111709&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Thu, 19 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Thu, 19 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111909&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=111909&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Yoga / Pilates Training]]></title>
<description><![CDATA[(Thu, 19 Nov 2009  1115 - 1200 EST)
Yoga / Pilates training session<br /><br />Thursday 11:15am (45 min)<br />6 week program<br /><br />For more info please contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Thu, 19 Nov 2009 11:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=111909&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=111909&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Fri, 20 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Fri, 20 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112009&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112009&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[Bike Clearwater Bridges]]></title>
<description><![CDATA[(Sat, 21 Nov 2009  700 - 900 EST)
]]></description>
<pubDate>Sat, 21 Nov 2009 07:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=112109&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=112109&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[Women's Running Event (Half Marathon / 5k)]]></title>
<description><![CDATA[(Sun, 22 Nov 2009  All Day)
]]></description>
<pubDate>Sun, 22 Nov 2009 00:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=75&amp;calendar_id=347302&amp;k=112209&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=75&amp;calendar_id=347302&amp;k=112209&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Tue, 24 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Tue, 24 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112409&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112409&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Tue, 24 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Tue, 24 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=112409&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=112409&amp;cb=false</guid>
</item>



<item>
<title><![CDATA[Trigals Swim at Westchase Swim & Tennis Center]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  1000 - 1100 EST)
Every Tuesday and Thursday morning from 10-11.]]></description>
<pubDate>Thu, 26 Nov 2009 10:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=112609&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=36&amp;calendar_id=347302&amp;k=112609&amp;cb=false</guid>
</item>

<item>
<title><![CDATA[Yoga / Pilates Training]]></title>
<description><![CDATA[(Thu, 26 Nov 2009  1115 - 1200 EST)
Yoga / Pilates training session<br /><br />Thursday 11:15am (45 min)<br />6 week program<br /><br />For more info please contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Thu, 26 Nov 2009 11:15:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=112609&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=82&amp;calendar_id=347302&amp;k=112609&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[BOOT CAMP]]></title>
<description><![CDATA[(Fri, 27 Nov 2009  730 - 930 EST)
BOOT CAMP, personal training sessions<br /><br />Runs 6 weeks; twice a week. One hour sessions<br /><br />Tuesdays &amp; Fridays<br />7:30am or 8:30am<br /><br />For more info contact,<br />Melissa Class<br /><a href='mailto:melissa.class@verizon.net'>melissa.class@verizon.net</a>&nbsp; or 813-601-1640]]></description>
<pubDate>Fri, 27 Nov 2009 07:30:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112709&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=81&amp;calendar_id=347302&amp;k=112709&amp;cb=false</guid>
</item>


<item>
<title><![CDATA[Bike Clearwater Bridges]]></title>
<description><![CDATA[(Sat, 28 Nov 2009  700 - 900 EST)
]]></description>
<pubDate>Sat, 28 Nov 2009 07:00:00 EST</pubDate>
<link>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=112809&amp;cb=false</link>
<guid>http://www.localendar.com/elsie?DAM=PublishedEvent&amp;event_id=65&amp;calendar_id=347302&amp;k=112809&amp;cb=false</guid>
</item>




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